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Questions Of Temporary Adaptation Of Weightlifters To Different Climatic And Geographical Conditions, Rashid Matkarimov
Questions Of Temporary Adaptation Of Weightlifters To Different Climatic And Geographical Conditions, Rashid Matkarimov
Eurasian Journal of Sport Science
Aim: to study the features of adaptive adjustment of the body of weightlifters in various geographical climate conditions and the influence of training factors, physiotherapeutic agents and adaptogens of plant origin on these processes. Method of research: Analysis and generalization of scientific and methodological literature, questionnaires, instrumental method, pedagogical testing and observation, pedagogical experiment, statistical methods of results processing. Results: Training loads before and after the migration period of training are experimentally justified, and the most effective options are considered in combination with the use of plant-based adaptogens that contribute to the active course of adaptation processes and maintain a …