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Full-Text Articles in Medicine and Health Sciences
The Impacts Of Wrist Wrap Type And Sex On Bench Press Muscular Strength And Power, Dillon R. Harris, Dakota R. Harris, Thomas D. Cardaci, Harry P. Cintineo, Leslee K. Funderburk, Steven B. Machek
The Impacts Of Wrist Wrap Type And Sex On Bench Press Muscular Strength And Power, Dillon R. Harris, Dakota R. Harris, Thomas D. Cardaci, Harry P. Cintineo, Leslee K. Funderburk, Steven B. Machek
International Journal of Exercise Science: Conference Proceedings
While wrist wraps have become increasingly prevalent in both competitive and recreational demographics, their posited ability to augment bench press performance by enhanced wrist stability still remains unclear. PURPOSE: To determine the effect of varying wrap styles on bench-specific muscular strength and associated power, as well as quantitative and subjective differences between sexes. METHODS: Eighteen resistance trained males and females (9M/9F; 24±4y; 176±33cm; 80±15kg) visited the laboratory on three separate occasions in randomized, crossover, and counterbalanced design to sport either a flexible wrist wrap (FW), stiff wrap (SW), or a no wrap control (NW) condition. All participants underwent a bench …
The Effects Of Acute Fasting On Anaerobic Performance In Naia Softball Players, Emily J. Sauers, Madison A. Garza, Jennifer M. Estrada
The Effects Of Acute Fasting On Anaerobic Performance In Naia Softball Players, Emily J. Sauers, Madison A. Garza, Jennifer M. Estrada
International Journal of Exercise Science: Conference Proceedings
Intermittent fasting has become a popular method for athletes to help manage body weight. Additionally, athletes with early morning athletic practice often omit breakfast and arrive in a fasted state. It is unclear how fasting impacts performance in softball players. PURPOSE: The purpose of this study was to evaluate anaerobic performance in NAIA Softball players following an overnight fast. METHODS: Eight NAIA female softball players participated in this randomized cross-over study. Athletes were on the active roster at Our Lady of the Lake University. Athletes were 20.7 ± 0.5 years old, 163.1 ± 2.1 cm tall, 151.5 ± 10.0 lb. …