Medicine and Health Sciences Commons^™

Comparison Of Psychological States Of Runners Within Urban And Rural Environments, Christian Demastus

Honors Theses

With the research on persons health and well being increasing within the past years, new questions have emerged on if certain environments can also benefit along with exercise. This study looked at the different psychological states of endurance runners as they run in urban environments and transition into rural settings. The results of this study showed significant differences between urban and rural environments. Also showed increased focus going downhill in nature and greater inward attention while moving uphill in nature. With the findings from this study, it explains why runners choose to run or train where they do.