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The Use Of Small-Sided Games As An Aerobic Fitness Assessment Supplement Within Elite Level Professional Soccer, Adam Lee Owen, Matthew Newton, Aidan Shovlin, Shane Malone
The Use Of Small-Sided Games As An Aerobic Fitness Assessment Supplement Within Elite Level Professional Soccer, Adam Lee Owen, Matthew Newton, Aidan Shovlin, Shane Malone
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The purpose of this investigation was to quantify the association between 5 vs. 5 small sided games (SSG) running performance and physiological performance during the Yo-YoIR1 test to ascertain the utility of SSGs as a potential fitness test modality within elite professional soccer players. Twenty-three (n = 23) elite male professional soccer players (mean ± SD age 25.3 ± 3.1 yrs, mass: 76 ± 9 kg, height: 176 ± 9 cm) were assessed. Players completed an intermittent aerobic fitness test (Yo-YoIR1) and a 5 vs. 5 SSGs protocol for the purpose of the study. During all SSGs players wore GPS …