Medicine and Health Sciences Commons^™

The Effects Of Off-Season And In-Season Training On Lactate Threshold In Ncaa Division Iii Female Soccer Players, Rachael M. Nelson

Departmental Honors Projects

Soccer requires a significant amount of aerobic and anaerobic training to improve one’s performance. Because lactate threshold (LT) is an important component of endurance sport performance, testing the LT of soccer players in response to their off-season and in-season training regimens could help to gauge the success of those programs in improving or maintaining fitness levels. This study evaluated the effects of off-season training and in-season training types on LT in 11 NCAA Division III female soccer players (age 19.5 +/- 1.3 years). Off-season training was comprised of aerobic and anaerobic workouts, while in-season training was more sport-specific, and involved …

The Effect Of Pack Size On Finish Time In The Fukuoka Marathon, Fernando E. Espinosa Jenkins

Departmental Honors Projects

Elite marathon runners have been pushing the limits of the human body, currently setting the world record near two hours. Notable factors while running include physiological, psychological, and strategic factors. Utilizing pack running may be a strategic factor to improve finish time and placement.

Purpose

To explore the effect of individuals running in various size packs on their place and finish time in the Fukuoka Marathon. This race has seen some of the most talented runners in history, as the world record has been broken twice at the Fukuoka Marathon, in 1967 and 1981.

Methods

The data set of results …

The Impact Of Pre-Performance Anxiety On Vo2peak Values In Female Collegiate Soccer Players, Mallory J. Wirth

Departmental Honors Projects

Peak oxygen consumption (VO₂peak) testing is commonly performed to assess endurance training effectiveness in athletes, including soccer players. However, how variables such as playing position, training type (off-vs. in-season), and performance anxiety levels affect maximal exercise capacity have not been determined. PURPOSE: The aim of this study was to determine the effect of positioning, training type, and pre-performance directional anxiety on VO₂ max values in female soccer players. METHODS: Sixteen female collegiate soccer players completed two trials using a cycle ergometer. VO₂peak was determined by the participant’s inability to continue pedaling and/or an established plateau …