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Full-Text Articles in Medicine and Health Sciences
Effects Of High-Intensity Position-Specific Drills On Physical And Technical-Skill Performance In Young Soccer Players, Cao Cuong Le
Effects Of High-Intensity Position-Specific Drills On Physical And Technical-Skill Performance In Young Soccer Players, Cao Cuong Le
Theses: Doctorates and Masters
Soccer is the most widely played sport in the world, and physical preparation for soccer players has been extensively researched over the years. As the average intensity of a soccer match is close to 80-90% of maximal heart rate (HRmax), it is necessary to train at or above this intensity. Thus, high-intensity interval running and small-sided games are often used to improve aerobic capacity and repeated sprint ability (RSA). However, neither of these approaches consider positional variations in the frequency and type of specific technical skills required in real match situations. Thus, the purpose of this study was to investigate …
Practical Precooling Strategies And Cycling Time Trial Performance, Megan L. Ross
Practical Precooling Strategies And Cycling Time Trial Performance, Megan L. Ross
Theses: Doctorates and Masters
Whole-body precooling can improve endurance exercise performance, especially in the heat; however there are logistical considerations that restrict the use of various precooling strategies prior to actual competition. Precooling is proposed to collectively reduce deep skin and body temperature and in effect, increase the heat storage capacity of an athlete, thereby allowing a greater amount of work to be completed prior to attainment of a critical core temperature. While there is a sound theoretical basis for implementing precooling to improve cycling time trial performance in the heat, the practicalities of employing effective precooling strategies in the field warrant further investigation. …