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Single Sport Specialization: Ncaa Di Collegiate Student Athlete Perceptions, Jordyn Blood Jan 2020

Single Sport Specialization: Ncaa Di Collegiate Student Athlete Perceptions, Jordyn Blood

Masters Theses

This study seeks to understand the experience and perception of current, NCAA DI athletes with regard to sport specialization. By learning more about their level of specialization prior to their life as an NCAA DI athlete, as well as their perception on the importance of specialization, this study seeks to contribute to the growing body of literature in sport specialization. Specifically, this study will help inform aspiring athletes, coaches and parents about the role and perceptions of sport specialization in today's elite level athlete. Using paper surveys, the perceptions of 138 current 2019-2020 season NCAA DI athletes at a mid-major …


The Effects Of Two Different Sports Drinks On Rpe And Finishing Speed Of An Endurance Run In Highly Trained Distance Runners, Matthew J. Feldhake Jan 2018

The Effects Of Two Different Sports Drinks On Rpe And Finishing Speed Of An Endurance Run In Highly Trained Distance Runners, Matthew J. Feldhake

Masters Theses

The purpose of this study was to compare the effects of a protein-containing sport drink with a traditional non-protein sport drink has on ratings of perceived exertion (RPE) and finishing speed of an half marathon. Of the possible factors that would support including protein in a sport drink the primary one was its inhibitory effect on serotonin release in the brain. This could help attenuate perceived exertion, thus allowing individuals to compete at a higher level for longer durations (Davis, Alderson, & Welsh, 2000).

This study was conducted using nine members of the Eastern Illinois University Men's Cross Country team. …


The Influence Of Different Pre-Exercise Routines On Sprint Performance, Rok Mravljak Jan 2017

The Influence Of Different Pre-Exercise Routines On Sprint Performance, Rok Mravljak

Masters Theses

Sprint performance can be enhanced by interventions for short-term (acute) purposes and/or long-term purposes. Acute neuromuscular responses are usually achieved by using different pre-exercise routines at the end of the warm-up period. Recently, there have been several studies examining the effects of various pre-exercise routines on sprint performance, yet there has not been a research study designed that compared the three most commonly used pre-exercise routines in professional and recreational sports (static stretching, dynamic stretching and foam-rolling). Therefore, this study investigated and compared the results of static stretching, dynamic stretching, self-myofascial release and the control group, in order to provide …


The Effects Of Kinesio Tape On Sports Performance: Vertical Jump And Shuttle Run Performance In Women's College Basketball Players, Holly Wohltman Jan 2015

The Effects Of Kinesio Tape On Sports Performance: Vertical Jump And Shuttle Run Performance In Women's College Basketball Players, Holly Wohltman

Masters Theses

Introduction: Since Kinesio tape (KT tape) was invented in the mid-1970s, studies have been lacking in producing strong evidence to support the claims of its ability to enhance performance. The purpose of this study was to determine the effects of KT tape at enhancing sports performance, in the areas of vertical jump and shuttle run performance, in Illinois College Women's Basketball Team, participants ranged from 19-22 years of age.

Methods: There were eleven female basketball players ranging from the ages 19-22 years were recruited to participate in this study. All participants performed a vertical jump test and a shuttle run …


Effects Of Combining Whole Body Vibration And Moderately-Heavy Back Squat On Vertical Jump Height In Collegiate Level Volleyball Players, Franklin M. Benik Jan 2013

Effects Of Combining Whole Body Vibration And Moderately-Heavy Back Squat On Vertical Jump Height In Collegiate Level Volleyball Players, Franklin M. Benik

Masters Theses

The purpose of this study was to examine whether a combination of a low volume, moderately-heavy (80% 1RM) back squat combined with whole body vibration would optimize the post activation potentiation (PAP) response compared to a set of low volume, moderately-heavy back squat without vibration in Division I collegiate female volleyball players. The study design consisted of two groups (n = 5, n = 5) of current Eastern Illinois University female volleyball players matched by 1RM back squat strength. Prior to the experimental intervention, subjects in each group attended two sessions during which standing reach height and demographic information ( …


Effects Of Utilizing A Myofascial Foam Roll On Hamstring Flexibility, Elizabeth Sherer Jan 2013

Effects Of Utilizing A Myofascial Foam Roll On Hamstring Flexibility, Elizabeth Sherer

Masters Theses

The purpose of this study was to identify if using a foam roller on the hamstring muscles would have positive effects and in tum increase hamstring flexibility. Hamstring injuries are prevalent in sports today. Lack of flexibility is seen as a possible cause for these injuries, so this study focused on a potential way of increasing hamstring flexibility. Self-induced myofascial release, using a foam roller, was the type of intervention used to try to have an effect on hamstring muscle flexibility. The use of a foam roller is becoming a popular tool utilized in many settings but there has been …


The Effect Of The Power Balance Bracelet On Strength, Agility, Flexibility And Vertical Jump In Collegiate Male Athletes, Rusa Lea Reimnitz Jan 2012

The Effect Of The Power Balance Bracelet On Strength, Agility, Flexibility And Vertical Jump In Collegiate Male Athletes, Rusa Lea Reimnitz

Masters Theses

No abstract provided.


Efficacy Of A Single Session Of Static Stretching And Proprioceptive Neuromuscular Facilitation Stretching On Hip Range Of Motion After Exercise, Hannah J. Vacey Jan 2012

Efficacy Of A Single Session Of Static Stretching And Proprioceptive Neuromuscular Facilitation Stretching On Hip Range Of Motion After Exercise, Hannah J. Vacey

Masters Theses

No abstract provided.


Acute Effects Of Whole Body Vibration And Vertical Jump Height, Patrick Mckee Jan 2012

Acute Effects Of Whole Body Vibration And Vertical Jump Height, Patrick Mckee

Masters Theses

No abstract provided.


The Prevalence Of Risk Factors Associated With The Female Athlete Triad Among Eastern Illinois University Female Cross Country Runners, Rachel Renee Snow Jan 2012

The Prevalence Of Risk Factors Associated With The Female Athlete Triad Among Eastern Illinois University Female Cross Country Runners, Rachel Renee Snow

Masters Theses

No abstract provided.


Physical Activity And Household Food Insecurity As Important Predictors Of Health Status In Eiu Students, Tatjana Magoc Jan 2012

Physical Activity And Household Food Insecurity As Important Predictors Of Health Status In Eiu Students, Tatjana Magoc

Masters Theses

No abstract provided.


Perceptions Of The 2011-2012 Caate Site Visitors For Athletic Training Educational Programs In Illinois, Tiffany Louise Green Jan 2012

Perceptions Of The 2011-2012 Caate Site Visitors For Athletic Training Educational Programs In Illinois, Tiffany Louise Green

Masters Theses

No abstract provided.


The Effect Of Different Squat Depths And Loads On Acute Vertical Jump Performance In Recreationally Trained College Age Men, Alex Hoffman Jan 2011

The Effect Of Different Squat Depths And Loads On Acute Vertical Jump Performance In Recreationally Trained College Age Men, Alex Hoffman

Masters Theses

No abstract provided.


Existence Of Burnout In Undergraduate Athletic Training Students In An Accredited Athletic Training Education Program, Holli Ann Newcomer Jan 2011

Existence Of Burnout In Undergraduate Athletic Training Students In An Accredited Athletic Training Education Program, Holli Ann Newcomer

Masters Theses

No abstract provided.


An Examination Of Implicit And Explicit Attitudes Toward Steroids/Hgh In A Sample Of College Athletes And Nonathletes, Dominic Gray Morais Jan 2011

An Examination Of Implicit And Explicit Attitudes Toward Steroids/Hgh In A Sample Of College Athletes And Nonathletes, Dominic Gray Morais

Masters Theses

No abstract provided.


Abdominal Muscle Activation And Caloric Expenditure: Ab Circle Versus Traditional Exercise Modalities, Maranda Rehg Jan 2010

Abdominal Muscle Activation And Caloric Expenditure: Ab Circle Versus Traditional Exercise Modalities, Maranda Rehg

Masters Theses

No abstract provided.


The Relative Age Effect In Junior College Baseball, Thomas C. Beals Jan 2010

The Relative Age Effect In Junior College Baseball, Thomas C. Beals

Masters Theses

No abstract provided.


Influence Of Measurement Frequency On Rating Of Perceived Exertion During Sub-Maximal Treadmill Testing, Sue Stout Jan 2010

Influence Of Measurement Frequency On Rating Of Perceived Exertion During Sub-Maximal Treadmill Testing, Sue Stout

Masters Theses

No abstract provided.


Effect Of Load Reductions Over Consecutive Sets On Repetition Performance, Maureen Khairallah Jan 2009

Effect Of Load Reductions Over Consecutive Sets On Repetition Performance, Maureen Khairallah

Masters Theses

No abstract provided.


Motivational Factors Of Marathon Running, Donna Lakinger Jan 2008

Motivational Factors Of Marathon Running, Donna Lakinger

Masters Theses

No abstract provided.


The Physical Activity Levels Of College Age Sorority Members Compared To Non-Sorority Members, Michael J. Foster Jan 2008

The Physical Activity Levels Of College Age Sorority Members Compared To Non-Sorority Members, Michael J. Foster

Masters Theses

No abstract provided.


General Health And Fitness Knowledge And Exercise Behaviors Of College Students At Eastern Illinois University, Cara Mcqueen Jan 2008

General Health And Fitness Knowledge And Exercise Behaviors Of College Students At Eastern Illinois University, Cara Mcqueen

Masters Theses

No abstract provided.


Progress Checks As A Motivational Tool For Adult Fitness Participants, Stephanie James Jan 2008

Progress Checks As A Motivational Tool For Adult Fitness Participants, Stephanie James

Masters Theses

No abstract provided.


Comparison Of Diabetes Education Across Age Group, Gender, And Diabetes Type, Katey Korhonen Jan 2008

Comparison Of Diabetes Education Across Age Group, Gender, And Diabetes Type, Katey Korhonen

Masters Theses

No abstract provided.


The Influence Of Physical Activity, Eating Habits, And Social Physique Anxiety On Obesity In Adolescent Females, Rachel Marie Hardesty Jan 2007

The Influence Of Physical Activity, Eating Habits, And Social Physique Anxiety On Obesity In Adolescent Females, Rachel Marie Hardesty

Masters Theses

No abstract provided.


Throwing History And Physical Attributes Of Collegiate Baseball Pitchers And Their Association With Present Elbow Health, Kevin M. Walker Jan 2004

Throwing History And Physical Attributes Of Collegiate Baseball Pitchers And Their Association With Present Elbow Health, Kevin M. Walker

Masters Theses

In the modern era of sports, major injuries occur as routinely as practice. There is no better example than in the world of baseball. The purpose of this study was to determine the factors that contribute significantly to elbow trauma in pitchers. Data was gathered from pitchers at the collegiate level of play. It was hypothesized that a pitcher's playing behavior in regard to pitch count, pitch type, and weekly pitching frequency would directly relate to a history of elbow injury. Also such factors as height, weight, pitching stride length, elbow joint laxity, upper and lower arm length, and flexion …


A Comparison Of Nutritional Knowledge, Eating Attitudes, Training Regimens, And Body Composition Between Normal And Abnormal Menstruating Female Adolescent Cross Country Athletes, Dena Maureen Block Jan 1999

A Comparison Of Nutritional Knowledge, Eating Attitudes, Training Regimens, And Body Composition Between Normal And Abnormal Menstruating Female Adolescent Cross Country Athletes, Dena Maureen Block

Masters Theses

The purpose of this study was to compare factors that may influence menstrual irregularities of female adolescent high school cross-country runners, ranging from 13-18 years of age. A survey was utilized to determine the subjects age, year in school, exercise history, menstrual history, and training regimens and where the subjects sought nutritional information. The groups were separated according to their current menstrual status. One group (normal) consisted of subjects who currently had a normal menstrual cycle for at least one year (n=17), while the other group (abnormal) (n=18) experienced an irregular menstrual cycle.

A twenty item questionnaire was administered to …


Can Critical Power Predict And Monitor Swimming Performance?, Michelle L. Stoppenhagen-Noll Jan 1994

Can Critical Power Predict And Monitor Swimming Performance?, Michelle L. Stoppenhagen-Noll

Masters Theses

The purpose of this study was to determine if critical power (CP) can be used to predict and monitor swimming performance. Fifteen female collegiate swimmers from Eastern Illinois University volunteered as subjects for this study. CP was measured on an arm ergometer. Freestyle performances in the 50 and 100 yard distances were also measured. All three tests were measured both pre- and post-season. Results indicated that CP can predict performance in the 50 and 100 yard freestyle swims. Those with higher CP will swim faster. CP can monitor improvement in 50 yard times. CP is not a good indicator of …


Frequency Of Attainment Of Plateau In Maximal Oxygen Consumption In Differentially Trained Athletes, Jeffrey Michael Seda Jan 1994

Frequency Of Attainment Of Plateau In Maximal Oxygen Consumption In Differentially Trained Athletes, Jeffrey Michael Seda

Masters Theses

A plateau in oxygen consumption during exercise testing has been considered a requisite indicator of achievement of true maximal oxygen consumption. The wide range of reported percentages of subjects revealing a plateau (7 to 80 percent) indicates that closer analysis of factors that may influence plateau attainment is necessary. This study examined the frequency of plateau attainment in two groups of differentially trained subjects. One group (TR) of 12 males (ages 18-36) were trained runners and the other group (WL) of 12 males (ages 18-31) consisted of trained weight lifters. The subjects participated in a series of maximal exercise tests …


Training Profiles Of Collegiate Swimmers: A Survey Of Ncaa Division I, Ii, And Iii Coaches About Their Male Freestyle Swimmers During The 1993-94 Swimming Season, Sean M. Cabbage Jan 1994

Training Profiles Of Collegiate Swimmers: A Survey Of Ncaa Division I, Ii, And Iii Coaches About Their Male Freestyle Swimmers During The 1993-94 Swimming Season, Sean M. Cabbage

Masters Theses

The lack of information about how the majority of college swimming teams train encouraged the author to conduct the following study.

A cover letter and questionnaire, regarding training methods, were sent to all 377 NCAA men's swimming coaches (Division I, II, and III) in the United States, as listed in the 1993-94 NCAA Directory. Approximately 50 percent of all surveys were returned with an equal response rate from each of the respective divisions.

Questions regarded team division and size, the coaches experience level and recent training changes, months of peak training during the 1993-94 collegiate season, peak training volume and …