Open Access. Powered by Scholars. Published by Universities.®

Medicine and Health Sciences Commons

Open Access. Powered by Scholars. Published by Universities.®

Articles 1 - 3 of 3

Full-Text Articles in Medicine and Health Sciences

The Effects Of Exercise On Mental Health: A Research Review, Kaylani Benson Dec 2017

The Effects Of Exercise On Mental Health: A Research Review, Kaylani Benson

Honors College Theses

This research review looks at the effects exercise and physical activity have on mental health. The results of this review are based upon the results of the formal studies that have been included. These studies are Benefits of Exercise on Physical and Mental Health in Rheumatoid Arthritis Patients, Exercise Effects on Mental Health of Preschool Children, The Effect of Morning Exercise on Mental Health of Female Police Employees, Exercise and Mental Health of People Living with HIV: A Systemic Review, Exercise Improves Physical Function and Mental Health of Brain Cancer Survivors: Two Exploratory Case Studies, Effect of Yogic and Physical …


The Effects Of Static Stretching On Pennation Angle And Muscle Power Production In The Triceps Surae Complex, Lacey G. Dennis May 2017

The Effects Of Static Stretching On Pennation Angle And Muscle Power Production In The Triceps Surae Complex, Lacey G. Dennis

Honors College Theses

Many studies have examined how power is affected by static stretching. However, little research has been completed to examine why the muscle power production is affected by static stretching. The purpose of this study is to see the correlation of how pennation angle (PA) and muscle power production (MPP) is affected by a static stretching protocol. For the methodology, PA of the medial and lateral gastrocnemius muscle will be measured using Terason ultrasound machine. After the PA is measured participants will perform a vertical jump on a force plate while utilizing a Vertec, to determine the height of their jump …


The Effect Of Stretching The Gastrocnemius On Electromechanical Delay And Decreased Muscle Power Production, Kolyse E. Wagstaff Jan 2017

The Effect Of Stretching The Gastrocnemius On Electromechanical Delay And Decreased Muscle Power Production, Kolyse E. Wagstaff

Honors College Theses

Previous studies in the field of biomechanics have determined that statically stretching muscles before explosive athletic events decreases muscle power production during performance. However, current research does not explain why muscle power production is lessened due to static stretching. Electromechanical delay (EMD) is the delay between muscle stimulation and force, and the purpose of this research is to determine if the decrease in muscle force production is due to a lengthened EMD of the muscle, potentially caused by static stretching. To test this, participants jumped on force plates and jump power produced by the gastrocnemius was calculated, with stretching and …