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The Quantification Of Training Load In Professional American Soccer Players, Drew S. Dejohn

Electronic Theses and Dissertations

Training load (TL) has become a common tool to measure the exertion of athletes over the course of a session or season. However, there is still limited understanding of the load placement throughout training weeks within American professional soccer. The purpose of this study was to quantify potential differences in the external [duration, total distance (D_T), explosive distance (D_E), sprint distance (D_S), maximum speed (Speed_Max) and number of sprints (#S)] and internal [session rating of perceived exertion load (S-RPE Load), average heart rate (HR_Avg), peak heart rate (HR_Peak), …