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Full-Text Articles in Medicine and Health Sciences
Imagery Use In Rehabilitation After The Knee Joint Arthroscopy, Dominika Wilczynska, Anna Lysak, Magdalena Podczarska-Glowacka
Imagery Use In Rehabilitation After The Knee Joint Arthroscopy, Dominika Wilczynska, Anna Lysak, Magdalena Podczarska-Glowacka
Baltic Journal of Health and Physical Activity
Background: The objective of the study was to assess the efficiency of visualization training based on motivating instructions of a general character in order to increase the knee joint mobility, reduce pain and increase the quadriceps muscle mass of the thigh in patients after the knee joint arthroscopy. Material/Methods: F10 outpatient clinic patients after arthroscopy of the knee joint (average age 35 yrs) were subject to research. Physiotherapeutic treatment comprised an improvement program to increase the range of flexion in the knee joint (full ROM), align limbs circumference and reduce pain. The research group was divided into 2 subgroups. In …
Deep Tissue Massage And Mobility And Pain In The Thoracic Spine, Anna Srokowska, Malgorzata Bodek, Mikolaj Kurczewski, Grzegorz Srokowski, Marcin Siedlaczek, Andrzej Lewandowski
Deep Tissue Massage And Mobility And Pain In The Thoracic Spine, Anna Srokowska, Malgorzata Bodek, Mikolaj Kurczewski, Grzegorz Srokowski, Marcin Siedlaczek, Andrzej Lewandowski
Baltic Journal of Health and Physical Activity
Background: The aim of the work is to determine the effectiveness of deep tissue massage therapy on mobility and pain of the thoracic spine. Material and methods: The study involved 18 women and men aged 46–63 years doing office work. Functional diagnostics was performed prior to the therapy (study I), after the procedure (study II) and after 30 days (study III). The Otta test for flexion and extension of the spine, pectoralis major muscles length test, chest circumference measurement, and NRS were used. In the statistical analysis mean and standard deviations were determined and the following tests were used: Mann-Whitney …