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Medicine and Health Sciences Commons

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Rehabilitation and Therapy

2002

Exercise

Articles 1 - 2 of 2

Full-Text Articles in Medicine and Health Sciences

The Effects Of The "Get Off Your Rocker" Exercise Class On Balance, Heather Bethard, Trish Magee, Susie Mcgarry, Sarah Mcguire Jan 2002

The Effects Of The "Get Off Your Rocker" Exercise Class On Balance, Heather Bethard, Trish Magee, Susie Mcgarry, Sarah Mcguire

Physical Therapy Scholarly Projects

The purpose of this study was to determine if the six-week "Get Off Your Rocker" balance exercise class, promoted by HealthSouth®, had a significant effect on balance in the geriatric population. If proven to be effective, this class could be an additional tool for physical therapists to utilize to aid in improving a patient's balance.

A total of 22 subjects volunteered to participate in this study. They were randomly divided into two groups: a control group (n=1 0, 8 females and 2 males) and an exercise group (n=12, 8 females and 4 males). All subjects were high functioning and were …


Determining The Level Of Knowledge Of Und College Women In Their Childbearing Years Regarding Exercise During Pregnancy, Tricia Flohr, Sara Hoerner, Kari J. Melby Jan 2002

Determining The Level Of Knowledge Of Und College Women In Their Childbearing Years Regarding Exercise During Pregnancy, Tricia Flohr, Sara Hoerner, Kari J. Melby

Physical Therapy Scholarly Projects

With an increase in the number of pregnant women exercising, there is an increased need for patient education and the distribution of updated guidelines to promote appropriate exercise activities.

PURPOSE: The purpose of this study was to determine the level of knowledge in English-speaking, college women in their childbearing years attending the University of North Dakota regarding the risks, precautionary measures and recommended modes of exercise during pregnancy.

SUBJECTS & METHODS: Eighty-four women between the ages of 18 and 40 enrolled in the summer school session completed a thirty-one question survey. The survey was used to gather information about the …