Medicine and Health Sciences Commons^™

Elastic Band Training Improves Adiposity And Physical Performance In Adults With Prader-Willi Syndrome: A Pilot Study, Valeria Chiu, Sheng-Hsun Chou, Hsin-Chi Wu, I-Shiang Tzeng, Che-Yi Chao, Pei-Jung Huang, Li-Ping Tsai

Rehabilitation Practice and Science

OBJECTIVE: The aim of this study was to investigate the changes in the regional fat distribution of body composition and the physical performance of adults with Prader-Willi syndrome (PWS) after progressive elastic band (EB) training. METHODS: Participants were trained three times per week, performing three sets of 15-20 repetitions for each of the exercises with EB for 24 weeks. Changes in body composition were measured using dual-energy X-ray absorptiometry. Physical performance was assessed by determination of hand grip strength, the timed up-and-go test, the 30-second chair stand test, the 2-minute step test, and the Berg Balance Scale. RESULTS: Six participants …