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Positive Effects Of Dance On The Older Adult Population: A Scoping Review, Christina Mercincavage

Occupational Therapy: Student Scholarship & Creative Works

Background: Dancing is an activity that can be performed at any stage throughout a person’s lifespan. As a person grows older, physical activity and exercise become more important as muscle mass decreases and bones become more brittle. These bodily changes may impact an older individual’s ability to participate in physical activities and exercises they once were able to do. Dance is an occupation that offers a fun opportunity to increase a person’s physical, cognitive, social, and emotional health. Methods: A scoping review examined the current research on the benefits of dance programs and classes for older adults and compared the …