Open Access. Powered by Scholars. Published by Universities.®
Articles 1 - 3 of 3
Full-Text Articles in Medicine and Health Sciences
Acute Effects Of Multi-Joint Eccentric Exercise On Lower Extremity Muscle Activation Measured During Land And Water Walking, Brayden Worley
Acute Effects Of Multi-Joint Eccentric Exercise On Lower Extremity Muscle Activation Measured During Land And Water Walking, Brayden Worley
All Graduate Reports and Creative Projects, Fall 2023 to Present
Although prior literature has established the preliminary clinical benefits of aquatic exercise across various clinical populations, there is a need to explore the potential for including aquatic-based movement as a key component of a multi-modal approach toward improving mobility and reducing fall risk. Eccentric exercise may complement aquatic exercise given that movements performed in water immersion tend to be low impact. Eccentric exercise may also improve the passive stiffness of lower extremity extensors, which gives an additional rationale for the potential of eccentric exercise to reduce fall risk when combined with aquatic exercise. There may also be an acute response …
Effects Of Blood Flow Restriction During Acute Multi-Joint Eccentric Exercise On Muscle Recovery, Cody Fisher
Effects Of Blood Flow Restriction During Acute Multi-Joint Eccentric Exercise On Muscle Recovery, Cody Fisher
All Graduate Reports and Creative Projects, Fall 2023 to Present
Blood flow restriction (BFR) exercise has become an increasingly common modality due to evidence that it may yield positive muscle-related effects from low-intensity exercise. However, eccentric-only exercise in a multi-joint format has not yet been investigated in regard to the BFR influence on muscle recovery characteristics. The purpose of this study was to assess muscle recovery responses via isometric peak force (PF), soreness (i.e., VAS, PPT, PPD), and functional power (i.e., SLHD) following a 5-minute low-load multi-joint eccentric exercise bout with or without blood flow restriction. Thirty participants were randomly assigned into either an eccentric-only (CON) or an eccentric BFR …
Efficacy Of Depth Jump Parameters As A Recovery Monitoring Tool, Lane Johnson
Efficacy Of Depth Jump Parameters As A Recovery Monitoring Tool, Lane Johnson
All Graduate Reports and Creative Projects, Fall 2023 to Present
Background: Fatigue monitoring is an important aspect for athletic coaches to monitor the level of readiness of an athlete. Monitoring of an athlete’s fatigue status helps identify the need to adjust one’s training program, identify injury risk, and help attain an athlete’s peak performance when it is most advantageous for them. More research is warranted that examines the effects of a comprehensive set of jump parameters to track recovery from muscle impairing exercise. This study focused on the onset of muscle soreness through eccentric resistance exercise. Purpose: The purpose of this project was to examine the efficacy of force plate …