Medicine and Health Sciences Commons^™

The Effect Of Biomechanical Variables On Injury Rates: A Literature Review, Nicholas Stricklen

Williams Honors College, Honors Research Projects

Long distance running has become a highly-participated activity throughout the world, allowing individuals to reap the health benefits and become physically fit. The issue with endurance running, or long distance running, is that an overuse in the lower extremities often results in injuries in the leg, foot, ankle, or hip. Often, these lower extremity injuries are not caused by overuse, but rather, an issue with biomechanics. The purpose of this literature review is to study three biomechanical variables and how they relate to injuries. Cadence, foot strike pattern, and vertical oscillation are biomechanical variables that contribute to injury rates. Most …

The Effect Of Foot Strike In Female Runners, Courtney Dockry

Williams Honors College, Honors Research Projects

Abstract

PURPOSE: The purpose of this study is to determine if heel and forefoot striking influence on the amount and type of injuries in recreational female distance runners between the ages of 18 and 25. In addition, shoe type and training intensity were analyzed in relation to injury. METHODS: A quantitative, cross-sectional study was conducted anonymously utilizing The University of Akron’s Qualtrics survey tool. The survey was adopted based on Goss and Gross (2012). The survey was sent via email to members of the Zips Running Club, as well as other runners who fit the criteria to participate …