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Full-Text Articles in Medicine and Health Sciences
Extreme Exposure To Cold: A Method To Enhance Physical Wellness And Recovery, Mallory E. Duggan
Extreme Exposure To Cold: A Method To Enhance Physical Wellness And Recovery, Mallory E. Duggan
Student Publications
This paper reviews the current literature on Cryotherapy and its ability to enhance physical wellness and recovery. The paper details the proposed mechanisms of Cryotherapy as well as its various clinical applications regarding the treatment of numerous diseases and physical exercise recovery. The paper also details the possible limitations/detrimental effects of Cryotherapy usage.
Hyperbaric Oxygen Therapy And Wound Healing, Karen E. Lucero Ortega
Hyperbaric Oxygen Therapy And Wound Healing, Karen E. Lucero Ortega
Student Publications
Hyperbaric Oxygen Therapy (HBOT) has been around since the 1860s and is now a well-established form of treatment. HBOT has been proven to be a safe therapeutic option and has been successful in treating non-healing wounds, traumatic wounds, and radiation-induced wounds. There has also been success in treating other conditions such as inflammatory bowel disease, carbon monoxide poisoning, and decompression sickness with HBOT. The way HBOT works is by exposing the body to 100% pure oxygen in a closed chamber, which exceeds normal atmospheric pressure by two to three times. With HBOT, large amounts of oxygen enters the body, which …
Cryotherapy, Emma E. Bedell
Cryotherapy, Emma E. Bedell
Student Publications
Rest and recovery are vital for athletes to give their bodies time to repair and strengthen between workouts. Whole-body cryotherapy involves exposing the body to vapors that reach ultra-low temperatures, ranging from -200°F to -300°F. There are several possible beneficial mechanisms from whole-body cryotherapy that support a fast recovery such as muscle temperature decrease, reduction in muscle damage, reduction in inflammation, reduction in heart rate and cardiac output, peripheral vasoconstriction, reduction in peripheral edema formation, and pain-relieving effects. This paper dissects the adaptations cryotherapy provides in athletic recovery, and additionally notes some draw backs of this cooling technique.
Kaatsu Training, Efrain De Leon Angon
Kaatsu Training, Efrain De Leon Angon
Student Publications
This paper explores the use of blood flow restriction training as a rehabilitation tool in physical therapy and as a training method for the general population such as the fact that BFR training can be an alternative option for individuals who cannot tolerate high-load resistance training due to injury or surgery. This allows BFR training to be used by a wide spectrum of ages and physical capacities. However, the safety of BFR is still being questioned as well as its effects on well-trained athletes.
The Physiological Consequences Of Bed Rest, Kristin J. Stuempfle, Daniel G. Drury
The Physiological Consequences Of Bed Rest, Kristin J. Stuempfle, Daniel G. Drury
Health Sciences Faculty Publications
Bed rest often is used to treat a wide variety of medical conditions. However, bed rest results in profound deconditioning of the body. Bed rest reduces the hydrostatic pressure gradient within the cardiovascular system, reduces muscle force production, virtually eliminates compression on the bones, and lowers total energy expenditure. This review focuses on the deconditioning that occurs in the cardiovascular, muscular, and skeletal systems following bed rest. Reduction in plasma volume reduces cardiac preload, stroke volume, cardiac output, and ultimately, maximal oxygen consumption. Skeletal muscle volume, muscle cross sectional area, and fiber cross sectional area decrease, which results in diminished …