Medicine and Health Sciences Commons^™

Differences In Lower Body Strength, Power Between Genders, Shonterious D. Williams

Electronic Theses and Dissertations

INTRODUCTION: Athletic individuals have many characteristics, which make them more elite than the average individual. When determining an individual’s physical fitness level, strength, power, and agility are commonly examined. When measuring strength, power, and agility in elite athletes the scores are compared to some portion of body composition such as muscle cross-sectional area and fat-free mass. When looking at the same factors in recreationally trained individuals the research mostly normalized to body weight. PURPOSE: To examine the differences in lower body strength, power, and agility in male and female recreationally trained individuals when normalized to body mass, fat-free mass, and …

Differences In Trunk And Hip Flexion/Extension Strength, Jasmin Brown

Electronic Theses and Dissertations

Context: The definition of the “core” within the literature is misconstrued: some researchers believe the core only involves muscles of the trunk while others believe it also includes muscles of the hip. Core strength tests typically include exercises that activate hip flexors and extensors without a firm definition of the “core” including the muscles of the hip. Purpose: The purpose of this study was to differentiate between the strength of the trunk and hip during flexion and extension.

Methods: Participants included 28 Division I collegiate athletes from a single university (12 males, 16 females, height (in.) = 69.14 ± 4.81, …