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Sleep Health And Academic Performance During The Covid-19 Pandemic: A Cross-Sectional Analysis, Rushil Gumasana

Electronic Theses, Projects, and Dissertations

Background: Sleep health is an important public health topic that is often overlooked by college students who are trying to juggle between school, work, and social life. Sleep is seen as a luxury and as a result, most often sacrificed for other activities. The purpose of this thesis is to make a connection between the factors that lead to poor sleep quality and its influence on academic performance.

Methods:The study utilized the cross-sectional approach to evaluate sleep health and identify the relationship that exists with academic performance among college students. All data were collected virtually and kept anonymous. All …