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Full-Text Articles in Medicine and Health Sciences
The Benefits And Concerns Of Veganism In Women's Health, Elisa R. Hester
The Benefits And Concerns Of Veganism In Women's Health, Elisa R. Hester
Senior Honors Theses
There are many health benefits of consuming a vegan diet. It is associated with a decreased incidence of obesity, cardiovascular disease, type two diabetes, and a variety of cancers. Despite its numerous benefits, there are several concerns for consumers of a vegan diet, including nutrient deficiency and cardiovascular risk associated with consumption of coconut oil. However, many nutrients of highest concern, such as calcium and protein, are not needed in as high amounts as is commonly believed and recommended. Moreover, it is possible for vegans to obtain adequate nutrition with proper education despite restriction of animal products. Coconut oil consumption …
An Analysis Of The Weight Watchers And Atkins Diets: The Effects Of Calorie Restriction And Nutrition Levels, Heather Brown
An Analysis Of The Weight Watchers And Atkins Diets: The Effects Of Calorie Restriction And Nutrition Levels, Heather Brown
Senior Honors Theses
The purpose of this study was to determine the effectiveness of a calorie-restricted diet versus one with restricted food groups. To accomplish this, a survey with 19 participants, age ranging from 25 to 74 years, was taken for people who attempted Weight Watchers, a calorie-restricted diet, and Atkins, a low-carbohydrate diet. The success rates of each of these diets will be compared and analyzed in this study. Participants reported short-term and long-term weight loss results. For the data analysis, descriptive statistics and two independent t-tests were performed. For short-term weight loss on Atkins, M = 20.25, and on Weight …