Medicine and Health Sciences Commons^™

The Benefits And Accessibility Of Integrative Exercise In Geriatric Populations, Elizabeth Nisper

Honors Projects

There are many physical and mental benefits of conventional exercise and they have been well-studied. However, integrative exercise practices aim to encompass more than physical fitness. There is also a spiritual/ethical component when taking into account aspects such as meditation and mindfulness. By examining a number of different health domains, we can study whether the benefits of yoga and tai chi extend beyond the benefits of exercise more broadly. While the short-term physical fitness benefits of other cardio and strength training may exceed those of integrative practices, yoga and tai chi appear to be equally as beneficial in the long …

Marital Status And Mortality Among Middle Age And Elderly Men And Women In Urban Shanghai, Puthiery Va, Wan-Shui Yang, Sarah Nechuta, Wong-Ho Chow, Hui Cai, Gong Yang, Shan Gao, Yu-Tang Gao, Wei Zheng, Xiao-Ou Shu, Yong-Bing Xiang

Peer Reviewed Articles

Background: Previous studies have suggested that marital status is associated with mortality, but few studies have been conducted in China where increasing aging population and divorce rates may have major impact on health and total mortality.

Methods: We examined the association of marital status with mortality using data from the Shanghai Women’s Health Study (1996–2009) and Shanghai Men’s Health Study (2002–2009), two population-based cohort studies of 74,942 women aged 40–70 years and 61,500 men aged 40–74 years at the study enrollment. Deaths were identified by biennial home visits and record linkage with the vital statistics registry. Marital status was categorized …