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The Effects Of Strengthening And Rehabilitation Programs For The Collegiate Baseball Player, Briana Patton
The Effects Of Strengthening And Rehabilitation Programs For The Collegiate Baseball Player, Briana Patton
Honors Theses
Today, collegiate baseball players are doing everything that they can in order to excel and perform at their highest level. They are training their bodies through various strength and conditioning programs so that they can be in peak condition when game time arrives. In order to help these athletes, researchers are continually trying to find the next best routine or technique to enhance performance and to reduce injury for all athletes. The studies performed by these researchers have led to the development of many new and effective routine methods. Despite the fact that these new techniques' and routines' efficiency are …