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Medicine and Health Sciences Commons

Open Access. Powered by Scholars. Published by Universities.®

Psychology

2020

Research Collection School of Social Sciences

Coping mechanisms

Articles 1 - 2 of 2

Full-Text Articles in Medicine and Health Sciences

How To Make Critical Decisions Amid Covid-19 Pressures, David Chan Jul 2020

How To Make Critical Decisions Amid Covid-19 Pressures, David Chan

Research Collection School of Social Sciences

Time pressure and ambivalence are common when people make decisions in a crisis. Understanding the psychological dynamics helps us slow down to make better decisions.


A Toolkit To Deal With Negative Reactions In The Covid-19 Crisis, David Chan Apr 2020

A Toolkit To Deal With Negative Reactions In The Covid-19 Crisis, David Chan

Research Collection School of Social Sciences

Understanding our own and others’ biases helps us respond better to difficult situations. Adopt what I call the 3Rs approach - refrain, reflect and resolve, to deal with negative events and manage our negative gut emotions and reactions.