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Investigating The Income Academic Achievement Gap: An Exploration Of The Roles Of Mindfulness And Self-Concept Clarity In Low-Income College Students., Natalie Burke Dec 2022

Investigating The Income Academic Achievement Gap: An Exploration Of The Roles Of Mindfulness And Self-Concept Clarity In Low-Income College Students., Natalie Burke

Electronic Theses and Dissertations

The purpose of the current study was to examine whether linguistic patterns previously associated with trait mindfulness and self-concept clarity in low-income college students’ application essays are associated with academic performance and psychosocial variables. The aims of the study were as follows: 1) Explore relations between linguistic markers that have been previously associated with higher mindfulness/self-concept clarity and GPA and 2) Explore relations between linguistic markers that have been previously associated with higher mindfulness/self-concept clarity and anxiety/depression. Participants were 54 undergraduate students in the Cardinal Covenant program (a scholarship program for students from low-income families) who began college in the …


The Experience Of Mindfulness And Its Nondual Nature In Active Practitioners, Benjamin Tran Aug 2022

The Experience Of Mindfulness And Its Nondual Nature In Active Practitioners, Benjamin Tran

Electronic Thesis and Dissertation Repository

Mindfulness-based interventions have become well-established in the literature as an effective treatment for various health issues. Its application in psychology is predominantly informed by dualism; however, according to its Eastern traditions, a true understanding of mindfulness is developed via nondualistic ontological experiences that emerge in a mindfulness state. The purpose of this study was to explore the experience of mindfulness and its nondual nature as it is experienced in the world. Hermeneutical phenomenology, informed by an interpretivist lens, was employed. A sample of 13 mindfulness practitioners were individually interviewed. The experience of mindfulness and its nondual nature was considered through …


Toward Holistic Mental Wellness: A Literature Review Of Mindfulness-Based And Focusing-Oriented Art Therapies, Lesley Vernon May 2022

Toward Holistic Mental Wellness: A Literature Review Of Mindfulness-Based And Focusing-Oriented Art Therapies, Lesley Vernon

Expressive Therapies Capstone Theses

Modern day living, for all its benefits, is synonymous with record levels of stress. The mental health clinician’s role is to assist clients in accessing the skills and tools necessary to reduce and alleviate the symptoms of stress-induced anxiety. Mindfulness is emerging as a potent and effective tool to restore one’s state of well-being. Likewise, engaging in art therapy has been shown to reduce stress and foster resilience. Grounded in humanistic and existential theories, this literature review aimed to assess the impact and effectiveness of two intermodal holistic therapies, specifically mindfulness-based art therapy (MBAT) and focusing-oriented art therapy (FOAT). A …


Embodied Self-Care: Cultivating Compassion Through The Art Of Surrender, Grace Holden May 2022

Embodied Self-Care: Cultivating Compassion Through The Art Of Surrender, Grace Holden

Dance/Movement Therapy Theses

Self-care is a vital component to the well-being and professional longevity of dance/movement therapists. Empathy, honored as a gift among highly sensitive therapists, invites exploration into certain vulnerabilities that contribute to the risks of compassion-fatigue and vicarious trauma in therapy professions. A collaborative intersection connecting the origins of self-care, kinesthetic empathy, energy healing and creativity provides therapists with an embodied self-care method. Radical love energy and interpsychic communication awaken nuanced opportunities for regenerative harmony to be experienced in the body, while enlivened states of compassion and surrender offer restorative possibilities. Practicing porous body-boundaries encourages sensory stimuli to pass through the …


The Impact Of Mindful Breathing On Stress Of Employees Working From Home, Lindsey Goldberg Jan 2022

The Impact Of Mindful Breathing On Stress Of Employees Working From Home, Lindsey Goldberg

Doctor of Nursing Practice Projects

This DNP project was designed to decrease stress among employees working from home (WFH) by educating them on mindful breathing practices. Through the implementation of a mindful breathing activity, the intended project outcome was to improve stress levels of employees working from their homes. Mindful breathing is an evidence-based strategy that has demonstrated decreased stress levels. Mindful breathing was implemented among two companies employing an estimate of 170 WFH employees to improve health and well-being with potential long-term positive impact on sustainability of organizations in the post-COVID, work from home environment. The participants were invited to perform 8-minutes of daily …


Mindfulness And Pain Regulation: The Role Of Acceptance And Commitment Therapy For Individuals With Chronic Pain, Ariana C. White Jan 2022

Mindfulness And Pain Regulation: The Role Of Acceptance And Commitment Therapy For Individuals With Chronic Pain, Ariana C. White

Honors Theses and Capstones

Chronic pain is a significant and widely prevalent health condition which requires comprehensive care to address the many facets contributing to symptomatology. In 2016, 20% of American adults (about 50 million) reported experiencing chronic pain, of which 7.4% indicated that chronic pain frequently limited their life and participation in activities within the past 3 months (CDC, 2018). As a result, many individuals with chronic pain turn to opioid-based medication for pain relief, but long-term use of opioids actually increases pain sensation (Tobin, 2019). Moreover, opioid medication is unable to target underlying mental health components which emerge as part of chronic …