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Full-Text Articles in Medicine and Health Sciences
Smoking And Exercise: Mechanisms And Effects During Simulated And Genuine Quit Attempts, Stefanie De Jesus
Smoking And Exercise: Mechanisms And Effects During Simulated And Genuine Quit Attempts, Stefanie De Jesus
Electronic Thesis and Dissertation Repository
Cigarette smoking is a leading agent for premature morbidity and mortality among the global community. Most individuals surrender to tobacco use disorder due to the inability to cope with cravings and withdrawal symptoms. Exercise appears to provide acute relief. Currently, it is unclear how exercise attenuates these reductions. Furthermore, the available evidence has focused on acute outcomes besides smoking behaviour and is limited to simulated quit attempts. Three experimental studies were designed to address these outstanding issues. Not surprisingly, a bout of moderate intensity exercise was found in study 1 (chapter 2) to reduce cravings associated with a temporary period …
The Effect Of Exercise On Emotion Regulation, Stacey Sylvetsky
The Effect Of Exercise On Emotion Regulation, Stacey Sylvetsky
Honors Theses
There is a substantial body of research on the effect that exercise has on emotion and on self-regulation. However, there has not been a great deal of research on the effect that exercise has on emotion regulation, which is crucial for normal functioning in society. Thus, this thesis investigated the relationship between physical activity and emotion regulation. Forty-five Union College students participated in the study. Individuals first filled out various questionnaires relating to physical activity and emotion regulation and then were asked to bike in the lab for a 20-minute period. Participants were randomly assigned to either the low-intensity or …