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Full-Text Articles in Medicine and Health Sciences
Predicting Exercise Adherence In College Students Using A Self-Determination Theory Framework, Megan M. Clarke
Predicting Exercise Adherence In College Students Using A Self-Determination Theory Framework, Megan M. Clarke
Master's Theses
College is a pivotal time for weight gain and unhealthy behavior changes in many young adults. Decreases in physical activity are common in this age group and likely contribute to the 1.6 to 1.8 kg weight gain that is often observed in the first year of college. Identifying groups of students who are at high-risk for decreasing or discontinuing physical activity may help develop more targeted interventions. The present study explored physical activity patterns in the first semester of college and examined predictors of exercise decreases to levels below recommended daily values within a Self-Determination Theory framework. Incoming freshman (n=174; …
Cybercycling For Cognitive Health: Comparing Physical Mental And Combined Exercise, Anna Scribner
Cybercycling For Cognitive Health: Comparing Physical Mental And Combined Exercise, Anna Scribner
Honors Theses
Several meta-analyses of randomized controlled trials (RCT) have shown exercise to improve cognitive function in normal aging, mild cognitive impairment (MCI) and dementia (Colcombe & Kramer, 2003, O’ Leary et al., 2011). Cognitive benefit from mental exercise alone is less definitive. A recent RCT (Anderson-Hanley et al., 2012) found greater benefit from three months of virtual-reality enhanced exercise than physical exercise alone among 79 independent living older adults. The current study aimed to replicate this work. In this study, six seniors that either lived or worked at Schaffer Heights were enrolled in the study. Participants were randomized into one of …
Examining The Effects Of Exercise On Stressed Individuals Alcohol Expectancies, Maria Magavern
Examining The Effects Of Exercise On Stressed Individuals Alcohol Expectancies, Maria Magavern
Honors Theses
The current study examined the effect of exercise habits on alcohol expectancies and drinking behaviors. Previous research has suggested that under times of stress, individuals, especially without alternative effective coping mechanisms, often turn to alcohol (Cooper, Russell, Skinner, Frone, & Mudar, 1992). Exercise and alcohol produce many of the same psychological effects and both serve as stress reducers (Brown, Read, Marcus, Jakicic, Strong, Oakley, Ramsey, Kahler, Stuart, Dubreuil, & Gordon, 2010). The Discounting Principal reveals a tendency to discount all other causes when there is support that a given cause is already known to be responsible for a given event …