Medicine and Health Sciences Commons^™

Mindfulness: An Underutilized Tool For Patients And Providers Alike, Candice Wolf

Family Medicine Clerkship Student Projects

A healthy body begins with a healthy mind, and a healthy mind begins with mindfulness. Mindfulness means paying attention on purpose and without judgment. It has been shown to reduce: anxiety, blood pressure, gastrointestinal distress symptoms, PTSD, pain, insomnia, depression, and healthcare cost. 63% of American’s are stressed about the future of the nation, money, work, the political climate, violence, and crime. Primary care providers have the opportunity to introduce patients to mindfulness to compliment and/or potentially replace current alternative pharmacologic options.

Incontinence And Pelvic Floor Pt In The Primary Care Setting, Nikolas A. Moring

Family Medicine Clerkship Student Projects

Stress incontinence and overactive bladder are two causes of decreased quality of life in the general population. Many patients report a long latency between the onset of symptoms of incontinence and identification and treatment. This project aimed to provide educational materials to both providers and patients about incontinence to help better identify patients who may benefit from pelvic floor physical therapy. Pelvic floor physical therapy has been demonstrated as a safe, non-pharmacological intervention for stress incontinence which may be overlooked in the primary care setting.

Mindfulness As An Effective Strategy For Anxiety Relief In Adolescent Patients, Desiree N. Dibella

Family Medicine Clerkship Student Projects

Anxiety disorders affect 6.8 million adults over the age of 18 in the United States, and anxiety disorders are the most common mental health illness in children.

Risk Factors for anxiety disorders in young adults include the following: -Shyness, or behavioral inhibition, in childhood -Being of the female sex -Having few economic resources -Exposure to stressful life events in childhood -Anxiety disorders in close biological relatives -Parental history of mental disorders -Elevated afternoon cortisol levels in the saliva Teens and young adults increasingly suffer from anxiety disorders with the CDC reporting the rate of anxiety disorders among 3 to 17 …

Rural Teens And Stress, Morgan R. Pratt

Family Medicine Clerkship Student Projects

Stress is significantly associated with risk taking behavior and increasing depression/anxiety among teens. There is no shortage of stressors experienced within the teenage years.This project's aim is to create a pamphlet that can be available for teens in rural Vermont. It will contain apps for healthy lifestyle, stress, mood, mindfulness as well as local help line numbers for teens in crisis and signs and symptoms of anxiety and depression.

School Based Yoga Intervention For Childhood Stress Management, Erica Marden

Family Medicine Clerkship Student Projects

Childhood stress can have immediate and long-term negative impacts on physical health, mental health, school performance, self-esteem, and relationships. For children in rural communities there are fewer resources available as recreational and therapeutic outlets for healthy stress reduction. Extracurricular activity involvement also puts significant financial and time burdens on families. There is a particular need to provide children in rural areas with tools to manage stress that can be incorporated into the school day and require few resources. Yoga is an excellent school-based activity that has proven benefits on physical and emotional health for both students and teachers. It has …