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Full-Text Articles in Medicine and Health Sciences

Results From The Su Health & Wellness Goal Survey, Shannon M. Monnat, Mary Kate Schutt, Ashley Van Slyke, Alexandra Punch Nov 2019

Results From The Su Health & Wellness Goal Survey, Shannon M. Monnat, Mary Kate Schutt, Ashley Van Slyke, Alexandra Punch

Population Health Research Brief Series

In Spring 2019, SU’s Lerner Center for Public Health Promotion surveyed over 600 SU faculty, staff, and undergraduate and graduate students to identify their goals related to health and wellness. This research brief summarizes the top ranked goals, including increasing physical activity, improving diet and nutrition, and better managing stress. There were interesting differences in goals across SU roles, sexes, and racial/ethnic groups.


How Well Do We Understand Mental Health?, Ashley Van Slyke Jul 2019

How Well Do We Understand Mental Health?, Ashley Van Slyke

Population Health Research Brief Series

Roughly 9.8 million adults in the United States, representing 4% of the U.S. adult population, have a diagnosis of a serious mental illness (SMI). An additional 16.1 million (6.7%) have a diagnosed depressive disorder. Millions more know people with serious mental illness or depression. Poor mental health is a massive and growing public health crisis. Its looming presence begs the question: Do we, as a society, truly understand different mental illnesses?


Gratitude As An Antidote To Anxiety And Depression: All The Benefits, None Of The Side Effects, Mary Kate Schutt May 2019

Gratitude As An Antidote To Anxiety And Depression: All The Benefits, None Of The Side Effects, Mary Kate Schutt

Population Health Research Brief Series

Despite efforts among health care professionals, schools, and workplaces to address mental health issues, anxiety and depression remain pervasive public health concerns. This issue brief discusses how emerging research suggests practicing Gratitude may be an alternative antidote to battling anxiety and depression.


A Simple Mindfulness Practice Can Improve Mental Health, Mary Kate Schutt Apr 2019

A Simple Mindfulness Practice Can Improve Mental Health, Mary Kate Schutt

Population Health Research Brief Series

Depression, anxiety, and related mental distress are rising at alarming rates in the U.S. This issue brief discusses the impacts of practicing mindfulness on mental health and well-being.