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Full-Text Articles in Medicine and Health Sciences

Cognitive Behavioral Therapies For The Management Of Chronic Pain, Kira Swensen, Maren Wright Voss, Alise Williams Condie, Ashley Yaugher Sep 2020

Cognitive Behavioral Therapies For The Management Of Chronic Pain, Kira Swensen, Maren Wright Voss, Alise Williams Condie, Ashley Yaugher

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Chronic pain is pain that lasts longer than six months and may continue even after illnesses or injuries have healed (Cleveland Clinic, 2017). Pain signals in the nervous system can remain active for several years if they are altered in the spinal cord, becoming stronger than they normally would or should be (Reichling & Levine, 2009). Chronic pain can also occur without illness or injury (National Institute of Neurological Disorders and Stroke, 2019). Fortunately, many evidence-based strategies for managing chronic pain are available to ease the discomfort. This fact sheet reviews those strategies.


Diet, Nutrition, And Substance Use Disorder, Mateja R. Savoie-Roskos, Ashley Yaugher, Alise Williams Condie, Gabriela Murza, Maren Wright Voss, Kandice Atisme Jul 2020

Diet, Nutrition, And Substance Use Disorder, Mateja R. Savoie-Roskos, Ashley Yaugher, Alise Williams Condie, Gabriela Murza, Maren Wright Voss, Kandice Atisme

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Consuming a healthy diet can benefit everyone—especially individuals with substance use disorder (SUD), a disorder that occurs when frequent use of drugs or alcohol causes impairment, health issues, and difficulties with managing daily responsibilities (Substance Abuse and Mental Health Services Administration [SAMHSA], 2020). Although often overlooked, nutrition can play a key role in the treatment and recovery process for individuals with SUD, and should be included as part of a holistic approach toward recovery. In this fact sheet we will review how diet and nutrition are impacted during an active addiction, and the influence nutrition can have on treatment and …


Postpartum Depression: What Is It And How Can Family And Friends Help?, Latisha Tornabeni, Ty Aller Jun 2020

Postpartum Depression: What Is It And How Can Family And Friends Help?, Latisha Tornabeni, Ty Aller

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Peripartum depression, now called

postpartum depression (PPD), is an adjustment disorder manifesting symptoms throughout pregnancy or after childbirth. Women suffering from PPD often experience feelings of depression and fatigue, making it difficult to carry out daily activities (American Psychological Association, 2013). This condition should not be confused with the “baby blues,” which affects up to 80% of mothers and naturally subsides within a couple of weeks after childbirth (National Institute of Mental Health, 2013). Research shows that one in seven women experience PPD (Wishner et al., 2013). This fact sheet reviews how to work through the process of identifying, supporting, …