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Full-Text Articles in Medicine and Health Sciences
Exercise And Chronic Pain, Maren Wright Voss, Mateja R. Savoie-Roskos, Casey Coombs, Gabriela Murza, Cindy Nelson, Elise Withers
Exercise And Chronic Pain, Maren Wright Voss, Mateja R. Savoie-Roskos, Casey Coombs, Gabriela Murza, Cindy Nelson, Elise Withers
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Chronic pain is perhaps the most pervasive medical issue in the United States. The long-term impacts of chronic pain often cause individuals to reduce or eliminate physical activity. Chronic pain can impact physical, mental, and emotional well-being, which can limit daily activity and quality of life. The purpose of this fact sheet is to address the common barriers to being physically active with chronic pain and provide suggestions for safe ways to be physically active even when chronic pain is present.
Cognitive Behavioral Therapies For The Management Of Chronic Pain, Kira Swensen, Maren Wright Voss, Alise Williams Condie, Ashley Yaugher
Cognitive Behavioral Therapies For The Management Of Chronic Pain, Kira Swensen, Maren Wright Voss, Alise Williams Condie, Ashley Yaugher
All Current Publications
Chronic pain is pain that lasts longer than six months and may continue even after illnesses or injuries have healed (Cleveland Clinic, 2017). Pain signals in the nervous system can remain active for several years if they are altered in the spinal cord, becoming stronger than they normally would or should be (Reichling & Levine, 2009). Chronic pain can also occur without illness or injury (National Institute of Neurological Disorders and Stroke, 2019). Fortunately, many evidence-based strategies for managing chronic pain are available to ease the discomfort. This fact sheet reviews those strategies.