Medicine and Health Sciences Commons^™

A Cross-Validation Of The Marshall University Step Test On College Males And Females Age 18-24, Mary Robin Hampton

Theses, Dissertations and Capstones

Positive health entails more than the absence of disease; it is a state of physical, mental, and social well-being (Hartung, Krock, Crandall, Bisson, & Myhre, 1993; Payne & Hahn, 1995). Physical fitness, as described by Francis (1987), is the potential for making adequate functional adjustments to increased metabolic demands. Cardiorespiratory fitness (aerobic fitness) is believed to be the single best indicator of physical fitness (Astrand & Rodale, 1985). The standard index of cardiorespiratory fitness is maximum oxygen uptake (VO^^), or the maximum rate at which oxygen can be consumed. VO2max is dependent upon the cardiovascular system’s ability to deliver blood …