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Broken With Nature, Meghan Bowler

Akesis

This is a short reflection on two separate periods of intense mental and physical self-healing. Nature removed me from the imprisonment of my own mind around 8 years ago, only to fall back into its grips after a recent hip surgery. Hiking/physical activity was the only form of therapy that I was vulnerable enough to let heal me. It would break me down mentally and physically while rebuilding me at the same time. Some information was derived from personal journal entries but all are very relevant to each and every hike I take today.