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Articles 1 - 12 of 12
Full-Text Articles in Medicine and Health Sciences
Literature Review: Nutrition Supplementation For Muscle Fatigue In Athletes, Mardiana Mardiana, Apoina Kartini, Dwi Sutiningsih, Suroto Suroto, Muhammad Solihuddin Muhtar
Literature Review: Nutrition Supplementation For Muscle Fatigue In Athletes, Mardiana Mardiana, Apoina Kartini, Dwi Sutiningsih, Suroto Suroto, Muhammad Solihuddin Muhtar
Jurnal Keolahragaan
The use of natural or conventional-based supplementation has become a popular strategy among athletes seeking to reduce oxidative stress, improve recovery, and enhance athletic performance. This literature review searched four reputable international electronic databases, including PubMed, MedRxiv, Cochrane, and Clinical Trial.gov until December 2021, using Boolean operators with keywords and Mesh methods. The keywords used were "Supplementation", AND "Muscle Fatigue Recovery", AND "Athletes", which yielded 24 articles as study findings. The literature review found that exhaustive exercise can induce a neutrophil antioxidant response by increasing antioxidant enzymes. Nutritional supplements, specifically antioxidant supplements, Branched Chain Amino Acid (BCAA), citrulline, omega-3, and …
Body Fat Levels And Its Negative Correlation To Apnea Duration, Kukuh Pambuka Putra, Rambu Lawu Nedi Kristanti Retno Triandhini, Aditya Wicaksana, Sanfia Tesabela Messakh
Body Fat Levels And Its Negative Correlation To Apnea Duration, Kukuh Pambuka Putra, Rambu Lawu Nedi Kristanti Retno Triandhini, Aditya Wicaksana, Sanfia Tesabela Messakh
Jurnal Keolahragaan
Apnea ability is the main determining factor of freediving performance. Apnea relates to physiological factors that might be experienced by a free diver hence its ability is highly likely to correlate with various factors of human physiology. One of the suspected factors that affect apnea duration is body fat level. The fact that fat is distributed in almost all parts of the body, including respiratory organs and tracts, arises the suspicion of a possible correlation between fat accumulation and apnea ability. This research studies the correlation between body fat level and apnea duration. 30 males, aged 18-22 were the research …
The Effect Of Physical Exercise On Vital Lung Capacity In Tapak Suci Athletes, Sukadiono Sukadiono, Siti Fatimatus Zahrah, Dede Nasrullah, Supatmi Supatmi, Vika Ramadhana Fitriyani
The Effect Of Physical Exercise On Vital Lung Capacity In Tapak Suci Athletes, Sukadiono Sukadiono, Siti Fatimatus Zahrah, Dede Nasrullah, Supatmi Supatmi, Vika Ramadhana Fitriyani
Jurnal Keolahragaan
Exercise can have a physiological effect on the body, including the work system of the heart and lungs. The lungs have an important role in human life, where there is an exchange of oxygen with carbon dioxide through the respiratory process. In terms of health, exercise needs to be done by every human being, because exercise can increase the work of the lung muscles, whereas if the lung muscles work well, the ability to accommodate oxygen or the vital capacity of the human lungs also increases. The purpose of this study was to determine the effect of physical exercise on …
Correlation Between Nutritional Adequacy, Fe Content, Body Fat Percentage, And Muscle Mass Percentage With Physical Fitness, Sonya Hayu Indraswari, Mohammad Zen Rahfiludin, Ali Rosidi
Correlation Between Nutritional Adequacy, Fe Content, Body Fat Percentage, And Muscle Mass Percentage With Physical Fitness, Sonya Hayu Indraswari, Mohammad Zen Rahfiludin, Ali Rosidi
Jurnal Keolahragaan
This study aims to determine the correlation between nutritional adequacy, Fe content, body fat percentage, and muscle mass percentage with physical fitness in football athletes. Adequacy of nutrients (energy, protein, fat, protein and Fe) was obtained with a 2×24 hour recall. The Fe content value of Fe was measured using the cyanmethemoglobin method and sTfR was measured using the ELWASA method. The percentage of fat and muscle was obtained by using a Bioelectrical Impedance Analysis tool. Physical fitness was measured using the ACSPFT (Asian Committee on Standardization of Physical Fitness Test) test which includes long jumps, pull-ups, sit-ups, sprints or …
Analysis Of Body Type, Dietary Intake, And Cardiorespiratory Function In College Soccer Players, Desty Ervira Puspaningtyas, Yuni Afriani, Silvi Lailatul Mahfida, Arta Farmawati, Wara Kushartanti
Analysis Of Body Type, Dietary Intake, And Cardiorespiratory Function In College Soccer Players, Desty Ervira Puspaningtyas, Yuni Afriani, Silvi Lailatul Mahfida, Arta Farmawati, Wara Kushartanti
Jurnal Keolahragaan
This study aims to analyze body type, dietary intake, and cardiorespiratory function of college soccer players. A total of 32 players (20 players from Yogyakarta State University and 12 players from Gadjah Mada University) were involved in this study. The study was carried out in April - June 2014. Body type, or somatotype, was calculated based on anthropometric measurements (weight, height, epicondylar humerus and epicondylar femur width, arm and calf circumference, and subcutaneous fat thickness). 24-hour food recall was used to measure the athlete's dietary intake. VO2max was used to describe the athlete's cardiorespiratory function, and it was …
Influence Of Walking Football On Decreasing Cholesterol And Blood Glycemic Level, Siswantoyo Siswantoyo, Kukuh Hardopo Putro, Japhet Ndayisenga, Rajesh Kumar, Rozita Abdul Latif
Influence Of Walking Football On Decreasing Cholesterol And Blood Glycemic Level, Siswantoyo Siswantoyo, Kukuh Hardopo Putro, Japhet Ndayisenga, Rajesh Kumar, Rozita Abdul Latif
Jurnal Keolahragaan
The aims of this research to determine the impact of walking football on cholesterol and glycemic management in order to allow people to live healthily. This research is an experimental study with quantitative approach. The research sampling was 12 subjects from different category: (1) International students, (2) Local students, and employed persons. Technique collecting data using playground of futsal to assess variables like glycemic and cholesterol. Data analysis using independent test sample. To evaluate the subjects' health condition, the research proceeded by pre-test first, for the second step a walking football was given during 12 weeks within 3 times per …
The Effect Of Low Impact Aerobic Exercise On Increasing Physical Fitness For The Elderly, Cerika Rismayanthi, Muhammad Ikhwan Zein, Rizki Mulyawan, Risti Nurfadhila, Rifky Riyandi Prasetyawan, Muhammad Sigit Antoni
The Effect Of Low Impact Aerobic Exercise On Increasing Physical Fitness For The Elderly, Cerika Rismayanthi, Muhammad Ikhwan Zein, Rizki Mulyawan, Risti Nurfadhila, Rifky Riyandi Prasetyawan, Muhammad Sigit Antoni
Jurnal Keolahragaan
This study aimed to investigate the effect of low-impact aerobic exercise on increasing physical fitness for the elderly. This one group of pretest-posttest quasi-experimental research recruited elderly subjects from Sumber Waras Elderly Association in Yogyakarta, Indonesia. Twenty-four elderly subjects aged 60-70 years old participated in the 16 sessions of aerobic exercise intervention. All subjects completed pre-and post-intervention physical fitness tests comprising the aerobic/cardiovascular (CV) endurance (2 minutes step test), upper body strength (arm curl test), lower body strength (chair stand test), upper body flexibility (back scratch test), core and lower body flexibility (sit and reach test) and balance (8 foot …
Swimming Training On Moderate Intensity Significantly Reduces Total Cholesterol And Bodyweight On Hypercholesterolemic Rat Model, Anindya Mar'atus Sholikhah, Mochamad Ridwan
Swimming Training On Moderate Intensity Significantly Reduces Total Cholesterol And Bodyweight On Hypercholesterolemic Rat Model, Anindya Mar'atus Sholikhah, Mochamad Ridwan
Jurnal Keolahragaan
It is well established that regular exercise has many positive benefits on health. Exercise at the appropriate intensity and level has been shown to improve lipid profile and reduce the risk of cardiovascular disease. This study investigates the effect of swimming training on total cholesterol levels and body weight in male Wistar rats. Thirty rats weighing 150-200 grams were randomly divided into one control (C) and two treatment groups (ST=swimming training, SED=sedentary activity). Rats in control (C) group were fed a standard diet, while rats in both treatment groups were fed high-fat diet-induced hypercholesterolemia for three weeks. Rats in ST …
Hubungan Antara Sindrom Metabolik Dengan Kebugaran Jasmani Pada Lansia, Prijo Sudibjo, Cerika Rismayanthi, Krisnanda Dwi Apriyanto
Hubungan Antara Sindrom Metabolik Dengan Kebugaran Jasmani Pada Lansia, Prijo Sudibjo, Cerika Rismayanthi, Krisnanda Dwi Apriyanto
Jurnal Keolahragaan
Prevalensi sindrom metabolik pada lansia cukup tinggi. Sindrom metabolik dapat dicegah salah satunya dengan aktivitas fisik. Aktivitas fisik juga dapat meningkatkan kebugaran kardiorespirasi, kelenturan sendi, keseimbangan dan kekuatan otot. Penelitian ini bertujuan untuk mengetahui hubungan antara sindrom metabolik dengan kebugaran kardiorespirasi, fleksibilitas, kekuatan, dan keseimbangan pada lansia. Penelitian ini merupakan penelitian cross sectional dengan teknik consecutive sampling pada 118 lansia di Yogyakarta. Sindrom metabolik ditetapkan berdasarkan kriteria diagnosis dari Adult Treatment Panel. Instrumen yang digunakan untuk mengumpulkan data adalah tes jalan 6 menit (6-minute walking test), sit and reach, hand grip dynamometer, leg and back dynamometer dan berdiri …
Aktivitas Olahraga Bulu Tangkis Dan Respon Perubahan Asam Urat Darah Usia Produktif, Angkit Kinasih, Ronaldo Lomi Djara, Ferry Fredy Karwur
Aktivitas Olahraga Bulu Tangkis Dan Respon Perubahan Asam Urat Darah Usia Produktif, Angkit Kinasih, Ronaldo Lomi Djara, Ferry Fredy Karwur
Jurnal Keolahragaan
Penelitian ini bertujuan untuk mengetahui ada tidaknya respon perubahan pada kadar asam urat akibat aktivitas olahraga bulu tangkis. Desain penelitian ini adalah quasi eksperimen. Sampel yang digunakan sebanyak delapan responden dengan kriteria tertentu. Perlakukan aktivitas fisik dilakukan dua kali pada hari yang berbeda dengan 4 kali pengukuran kadar asam urat. Metode penelitian yang digunakan adalah repeated measure analysis. Ketika subyek diukur berulang kali dengan jumlah yang sedikit per percobaan maka repeated measures analysis dapat digunakan. Hasil penelitian menunjukkan bahwa perlakukan olahraga bulu tangkis memberikan respon perubahan yang signifikan terhadap perubahan kadar asam urat dengan nilai probabilitas sebesar 0,038. Hasil ini …
Efektivitas Small-Sided Games Dan Interval Training Terhadap Peningkatan Daya Tahan Aerobik Pada Pemain Sepakbola U-17, Andi Tri Arianto, Caly Setyawan
Efektivitas Small-Sided Games Dan Interval Training Terhadap Peningkatan Daya Tahan Aerobik Pada Pemain Sepakbola U-17, Andi Tri Arianto, Caly Setyawan
Jurnal Keolahragaan
Penelitian ini bertujuan untuk membandingkan pengaruh antara latihan small sided games (SSG) dan interval training (IT) terhadap daya tahan aerobik pemain sepakbola under-17. Sebanyak 24 pemain sepakbola U-17 yang dibagi menjadi 2 grup: grup SSG (n = 12) dan grup IT (n = 12) mengikuti program latihan selama 6 minggu. Instrumen penelitian yang digunakan adalah Yo-Yo Intermitten Recovery Test. ANAVA dua jalur digunakan untuk proses analisis data. Pemain dari kedua grup menunjukkan peningkatan yang sama pada daya tahan aerobik selama periodesasi latihan 6 minggu. Hasil ini menunjukkan bahwa SSG dan IT sama efektif dalam meningkatkan daya tahan aerobik …
Perbedaan Perubahan Tekanan Darah Dan Denyut Jantung Pada Berbagai Intensitas Latihan Atlet Balap Sepeda, Mirza Hapsari Sakti Titis Penggalih, Marina Hardiyanti, Fadhila Ika Sani
Perbedaan Perubahan Tekanan Darah Dan Denyut Jantung Pada Berbagai Intensitas Latihan Atlet Balap Sepeda, Mirza Hapsari Sakti Titis Penggalih, Marina Hardiyanti, Fadhila Ika Sani
Jurnal Keolahragaan
Latihan pada cabang bersepeda memperhatikan intensitas dengan salah satu parameternya denyut jantung. Penelitian ini bertujuan mengetahui perbedaan perubahan tekanan darah dan denyut jantung pada berbagai intensitas latihan atlet balap sepeda. Populasi dalam penelitian ini adalah 11 atlet balap sepeda Pegasus Continental Cycling Team selama periode pengamatan April-Juni 2015. Teknik sampling menggunakan total sampling. Analisis data menggunakan uji One Way Anova. F hitung denyut jantung dengan intensitas latihan 3,695 ‰¥ F tabel 3,316 dengan probabilitas 0,037 < 0,05 menunjukkan ada perbedaan signifikan antara perubahan denyut jantung dengan berbagai intensitas latihan. F hitung tekanan sistol dengan intensitas latihan 2,372 ‰¤ F tabel 3,316 dengan probabilitas 0,111 > 0,05 menunjukkan tidak ada perbedaan signifikan antara perubahan tekanan sistol pada berbagai intensitas latihan. F hitung tekanan diastol dengan intensitas latihan 0,852 ‰¤ F …