Medicine and Health Sciences Commons^™

Utilizing Low-Intensity Blood Flow Restriction Training To Improve Aerobic Capacity In Physically Active And Injured Individuals: A Critically Appraised Topic, Melissa O. Miller, Kacee L. Hill, Jaclyn Arduini, Aric J. Warren

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Purpose: To determine if, in physically active individuals, low-intensity Blood Flow Restriction (BFR) training is more effective than training without BFR at improving measures of aerobic capacity.

Methods: A database search was conducted for articles that matched inclusion criteria (minimum level 2 evidence, physically active participants, comparison of low-intensity BFR to no BFR training, comparison of pre-post testing with aerobic fitness or performance, training protocols >2 weeks, studies published after 2010) by two authors and assessed by one using the PEDro scale (a minimum of 5/10 was required) to ensure level 2 quality studies that were then analyzed.

Results: Four …

Mindfulness Training's Effect Of Pain Outcomes In Musculoskeletal Pain: A Systematic Review, Elizabeth Cruze, Kenneth E. Games

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Purpose: Athletic trainers frequently address and treat musculoskeletal pain (MSK). Complementary and alternative techniques for treating pain are becoming more widely accepted and utilized in clinical practice. Mindfulness based stress reduction (MBSR) is a meditation-based program that is designed to help patients learn to feel things in a non-judgmental way. Previous systematic reviews on mindfulness training have focused a range of conditions including IBS, fibromyalgia, and migraines. The purpose of this systematic review was to examine if the literature supports the use of MBSR as an intervention for MSK pain. Methods: We completed a systematic review utilizing PRISMA guidelines. Inclusion …

Stretching After An In-Water Warm-Up Does Not Acutely Improve Sprint Freestyle Swim Performance In Diii Collegiate Swimmers, Haven L. Westra, Alexander H.K. Montoye

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 2: Issue 1, Article 11, 2021. Stretching, as part of a warm-up prior to competition, has been used as a method to enhance performance in swimming and other sports, but its efficacy as a potential ergogenic aid remains understudied. This study’s purpose was to determine if acute static stretching or a dynamic warm-up, following an in-water swim-specific warm-up, improved sprint freestyle swim performance in collegiate swimmers. NCAA Division III swimmers (n=15, 67% female) participated in three testing protocols. In each protocol, participants did an in-water warm up and either a dynamic warmup …

The Effect Of Ankle Taping On The Kinematics Of The Lower Extremity While Running On Level, Inclined, And Declined Slopes, Dominique Cava, Derek M. R. Kivi, Paolo Sanzo, Carlos Zerpa

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 2: Issue 1, Article 8, 2021. Therapeutic taping is often prescribed as a treatment for various overuse injuries in the lower extremity. Researchers believe that taping may control the position and alter alignment of the calcaneus to correct foot pathologies when applied to the ankle in runners, however, the utility and specific mechanical effects of different taping techniques remains unclear. The purpose of this study was to explore the effect of ankle taping (no tape (NT), Kinesiotape® (KT), or Leukotape® (LT)) across different slope conditions (level, inclined, and declined) on the kinematics of …

Lower Extremity Musculoskeletal Screening Tool Practices Among Athletic Trainers In Secondary School And Collegiate Settings, Megan B. Fowler, Elizabeth R. Neil, Cameron J. Powden

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Purpose: Musculoskeletal (MSK) screening tools can allow athletic trainers (AT) to focus prevention efforts by providing patient risk information. The purpose of this study is to examine lower extremity MSK screening tool practices and perceptions of ATs in traditional settings. Methods: A cross-sectional online survey was distributed to 4,937 full- and part-time collegiate and secondary school ATs randomly selected by the NATA. MSK screening tools were grouped into 7 categories: Range of Motion (ROM), Strength, Balance, Drop and Jump Landing (D/J Land), Double- and Single-Leg Hopping (D/S Hop), Movement Quality (MQual), and Injury History (History). For each screening tool …