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Full-Text Articles in Medicine and Health Sciences
February 2024, Swosu Bulldog Wellness Committee
February 2024, Swosu Bulldog Wellness Committee
SWOSU BULLDOG WELLNESS
February is the Month that we Celebrate Love.
Here are a few tips on how to love yourself more....
September 2023, Southwestern Oklahoma State University
September 2023, Southwestern Oklahoma State University
SWOSU BULLDOG WELLNESS
September is Healthy Aging Month
To help motivate movement and get your heart rate up, the Bulldog Wellness Committee is launching STEPtember starting September 20 that will go through September 30.
August 2023, Swosu Bulldog Wellness Committee
August 2023, Swosu Bulldog Wellness Committee
SWOSU BULLDOG WELLNESS
August is the time to celebrate National Wellness month
- Prioritize your self-care -------- Go to the spa.
- Manage your stress ------------- You will feel happier.
- Promote healthy routines ----- Attend a fitness class.
June 2023, Swosu Bulldog Wellness Committee
June 2023, Swosu Bulldog Wellness Committee
SWOSU BULLDOG WELLNESS
June 3rd is World Bicycle Day
Bicycles, invented in Europe in the nineteenth century, presently number more than a billion, and are used all over the world. Cycling is a non-weight-bearing, low-impact exercise that is easy on the joints, great for aerobic fitness, fun for people of all ages, and is becoming one of the most popular activities for seniors.
February 2023, Swosu Bulldog Wellness Committee
February 2023, Swosu Bulldog Wellness Committee
SWOSU BULLDOG WELLNESS
February Is American Heart Month
February is the month for love and celebrating Valentine’s, but it is also American Heart month. While heart disease can be deadly, there are steps you can take to reduce your risk.
May 2022, Swosu Bulldog Wellness Committee
May 2022, Swosu Bulldog Wellness Committee
SWOSU BULLDOG WELLNESS
May is Mental Health Awareness Month
- 1 in 5 U.S. adults experience a mental health condition each year.
- You are not alone on your mental health journey.
- Mental illness affects more than 50 million people in the U.S.
#Together4MH
January 2022, Swosu Bulldog Wellness Committee
January 2022, Swosu Bulldog Wellness Committee
SWOSU BULLDOG WELLNESS
Welcome back!
January is Thyroid Disease Awareness Month!
November 2021, Swosu Bulldog Wellness Committee
November 2021, Swosu Bulldog Wellness Committee
SWOSU BULLDOG WELLNESS
November is American Diabetes Month®
Approximately 373,824 people in Oklahoma have diagnosed diabetes.
An estimated 1,040,000 people in Oklahoma have prediabetes. Take the following survey to find your risk for type 2 diabetes. You will also be given the opportunity to request to be contacted by the SWOSU College of Pharmacy Rural Health Diabetes Prevention Program for upcoming group classes.
Type 2 Diabetes Risk Test: https://swosu.formstack.com/forms/prescreening_questionnaire_dpp
September 2021, Swosu Bulldog Wellness Committee
September 2021, Swosu Bulldog Wellness Committee
SWOSU BULLDOG WELLNESS
SWOSU is holding COVID19 Vaccination Clinics on Fridays
through the months of September and October
10 am – 2 pm at the Pioneer Cellular Event Center
• This is open to all students and faculty
• Public walk-ins are welcome
**Appointments are not required, but helpful for vaccine management**
• For questions, call the SWOSU COVID phone line 580-774-3025
August 2021, Swosu Bulldog Wellness Committee
August 2021, Swosu Bulldog Wellness Committee
SWOSU BULLDOG WELLNESS
SWOSU COVID-19 Vaccination Opportunities
- The Delta variant is nearly twice as contagious as previous variants.
- Some data suggest the Delta variant might cause more severe illness than previous strains in unvaccinated persons.
- Unvaccinated people remain the greatest concern.
- The greatest risk of transmission is among unvaccinated people who are much more likely to contract, and therefore transmit the virus.
July 2021, Swosu Bulldog Wellness Committee
July 2021, Swosu Bulldog Wellness Committee
SWOSU BULLDOG WELLNESS
UV Safety Awareness & Parks and Recreation Month
As many of us are enjoying those warm rays this summer, we must remember to protect our skin and eyes from the damaging effects of the sun. According to the CDC skin cancer is the leading type of cancer in the U.S., so it’s important to educate ourselves on the risks associated with it.