Medicine and Health Sciences Commons^™

Here For Good: Foundations Of Wellbeing, Darren Morton

Darren Morton

Here For Good is a podcast series from leading researchers at Avondale College of Higher Education. This episode features Senior Lecturer in Health and Exercise Science Dr Darren Morton from the Discipline of Education in conversation with Associate Dean (Research) Dr Carolyn Rickett.

The Influence Of Human Support On The Effectiveness Of A Web And Mobile App-Based Multimodal Lifestyle Intervention Targeting Mental Health: A Randomised Comparative Study, Mel Renfrew, Darren Morton, Jason K. Morton, Jason Hinze, Peter Beamish, Geraldine Przybylko

Darren Morton

Introduction: There is a need for efficacious lifestyle interventions that promote the mental health and emotional wellness of both healthy and clinical cohorts. Evidence regarding the usefulness of adding human support (i.e. guidance) to improve the outcomes of web- and mobile app-based psychological interventions for clinical populations is mixed,^1-3 however little is known about healthy cohorts.

Methods: 458 self-selected participants registered to join a 10-week, web- and mobile app-based, multimodal lifestyle intervention. The participants were randomised into three groups, differentiated by support mode: standard, who received automated emails only (S); standard plus personalised SMS messages (S+pSMS); standard plus online …

Protocol For A Study Investigating The Influence Of Graded Levels Of Human Support On Adherence And Outcomes Of An Online, Multimodal Lifestyle Intervention To Improve Mental Health, Mel Renfrew, Darren Morton, Lillian Kent, Peter Beamish, Jason Hinze, Geraldine Przybylko, Bevan Craig

Darren Morton

Introduction: Mental health is in global jeopardy and devising effective preventative and curative solutions are vital. Lifestyle interventions have been shown to be efficacious for improving mental health; however, in a progressively digital culture, face-to-face (F2F) interventions are being replaced by online and mobile options.¹ While online delivery can overcome ‘hurdles’ of inaccessibility and may also be more ‘scalable’, it poses unique challenges, as decreasing levels of human support can affect adherence to lifestyle interventions and associated outcomes.^2,3,4 Research is needed to better understand the importance of human support in online interventions and the type and dosage of …

Treat The Cause: Evidence-Based Practice, James M. Rippe, Michael Greger, David L. Katz, John H. Kelly, Margaret Moore, Darren Morton

Darren Morton

Darren was invited by the board of the American College of Lifestyle Medicine to represent the Australasian Lifestyle Medicine perspective on the opening panel of the 2014 American College of Lifestyle Medicine conference in San Diego (Nov, 2014). The dialogue, intended for an international audience, was later published as the mentioned journal article.