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Dietetics and Clinical Nutrition

Southwestern Oklahoma State University

2019

Weight loss

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January 2019, Swosu Bulldog Wellness Committee Jan 2019

January 2019, Swosu Bulldog Wellness Committee

SWOSU BULLDOG WELLNESS

Making Your Resolutions Really Work

New Year’s resolutions are slightly out of favor — airily dismissed as a waste of time, given their high failure rate. But there remains something compelling about the onset of a brand new year for reflecting on changes that would improve your life. To provide advice on ways to make resolutions that will actually come to fruition,