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Effects Of Ginger Supplementation On Inflammation In Individuals, Sara Kashlan, Brenda Rodriguez, Monique Vuong

Loma Linda University Research Reports

Background. Ginger is a widely used ingredient in Southeast Asian countries and has gained increasing popularity in the Western diet due to its purported health benefits. Ginger has high antioxidant power because of its rich phytochemistry profile that contributes to its anti- inflammatory properties. While there have been animal studies, the research of ginger’s effects in humans is limited.

Objective. We sought to understand ginger’s effects on commonly assayed inflammatory biomarkers—C-Reactive Protein (CRP), Interleukin-6 (IL-6), and Tumor Necrosis Factor-Alpha (TNF- α)—in individuals with varying levels of physical activity. We propose that ginger may lower levels of these biomarkers …