Medicine and Health Sciences Commons^™

Association Between Sports Participation And Levels Of Physical Fitness, Jordan Italiano

Scholarship in Medicine - All Papers

Objective: Physical activity is a major component of overall health, especially in children. Increased physical activity in children provides many health benefits, and organized sports provide a great opportunity to meet the physical activity recommendations. In fact, participation in organized sports provides further health advantages, such as lower BMIs, compared to those who engaged in self organized physical activity and has shown to promote continued healthy habits throughout life. However, there has not been research looking at which sports are associated with the greatest level of fitness and provide the greatest health benefit for participants. In this study, we examine …