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Full-Text Articles in Medicine and Health Sciences
Employees' Interests And Preferences Regarding Worksite Exercise Programs, Amber Butcher
Employees' Interests And Preferences Regarding Worksite Exercise Programs, Amber Butcher
All Graduate Theses, Dissertations, and Other Capstone Projects
In order to address the problem of an unhealthy workforce, employers often implement disease prevention and health promotion strategies, referred to as worksite wellness programs. The purpose of this study was to examine employees' interests and preferences regarding worksite exercise programs. To collect data, a 12 item survey was developed and administered to employees from a company based in Rochester, Minnesota. A total of 21 participants completed the survey (66.7% male, 28.6% female). The mean age was 51 years old. The findings of the study indicated an interest in worksite exercise programs and that incentives may motivate employees to participate …
Effective Pedometer Programs: Determining The Motivational Factors Primarily Responsible For The Physical Activity Increases Being Made By Participants, Britne Engelking
Effective Pedometer Programs: Determining The Motivational Factors Primarily Responsible For The Physical Activity Increases Being Made By Participants, Britne Engelking
All Graduate Theses, Dissertations, and Other Capstone Projects
Statement of the Problem: Adults continue to get inadequate amounts of physical activity (Flegal et al., 2010; WCRF/AICR, 2009). Pedometer programs being implemented have effectively motivated the participants to increase their physical activity outputs; however, researchers have been unable to determine the features responsible for the physical activity increases. Procedures: Participants were given pedometers to measure their physical activity outputs. The participants collected baseline data for one week. The experimental group was administered three competitive incentive interventions. Their data was compared to their baseline step data and step data collected from a control group. The data analysis was done using …