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Full-Text Articles in Medicine and Health Sciences
Biological And Social Links Between Eating Behavior And Stress Among College Students, Kailyn M. Mutsch
Biological And Social Links Between Eating Behavior And Stress Among College Students, Kailyn M. Mutsch
Honors Thesis
Stress and eating behaviors are known to be correlated in all ages but is primarily associated with young adults. This correlation can be attributed to both biological and social links. In this review, I detail the effects of stress on the brain in a biological manner and the areas of the brain associated with eating behavior. I will also discuss social factors that could contribute to the correlation between stress and eating behavior in college students. Stress is a major factor in optimal digestion and health. A majority of students report experiencing times of stress or feeling overwhelmed throughout their …
Mindfulness Training's Effect On Stress, Attention, And Perfectionism And Their Relationship To Achievement Goals, Alexandra Lesniak
Mindfulness Training's Effect On Stress, Attention, And Perfectionism And Their Relationship To Achievement Goals, Alexandra Lesniak
Undergraduate Honors Theses
In recent years, the practice of cultivating mindfulness, a nonjudgmental awareness of the present moment, has made a resurgence in areas ranging anywhere from behavioral issues to work and academic productivity (Brown & Ryan, 2003a). The current study was focused on the relationships between mindfulness, achievement styles, stress, attention, and perfectionism at a single-sex, liberal arts institution. One hundred and five undergraduate, female students participated in this study. All participants were randomly assigned to either a mindfulness audio condition or a badminton audio condition as a control. Then, they were given measures relating to achievement goals, mindfulness capability, state mindfulness, …