Medicine and Health Sciences Commons^™

Can The Multi-Theory Model (Mtm) Of Health Behavior Change Explain The Intent For People To Practice Meditation?, Manoj Sharma, Matthew Asare, Ram Lakhan, Amar Kanekar, Vinayak K. Nahar, Sheniz Moonie Phd

Environmental & Occupational Health Faculty Publications

Meditation is gaining popularity as adjuvant therapy for many chronic ailments, mental well-being, and spiritual growth. Behavioral theories have been underutilized in understanding meditation behavior. This study aimed to test if a fourth-generation multitheory model (MTM) could explain the intent for starting and maintaining meditation behavior in a sample of US adults. A face and content valid 48-item instrument based on MTM was administered in a cross-sectional design through an online survey (n =330). Internal consistency (Cronbach’s alpha > 0.70) and construct validation using structural equation modeling of the subscales were all acceptable. Hierarchical multiple regression revealed that, after controlling for …