Medicine and Health Sciences Commons^™

Efficacy Of Yoga Therapy In Treating Low Back Pain, James M. Mckivigan

College of Health & Human Services (TUN) Publications and Research

Background: Non-specific low back pain is a frequent condition that is often treated using non-pharmaceutical interventions such as exercise therapy. Yoga is one popular form of mind-body workout that can be applied to treat nonspecific low back pain.

Objective: To evaluate the impact yoga as a treatment therapy for chronic non-specific low back pain has on pain and functional ability in comparison to no exercise or the prescription of medication.

Search Methods: A review of existing studies that described randomized control trials that focused on the treatment of chronic low back pain with yoga and were published …

The Effect Of An 8-Minute Yoga Breathing Program On Fitness, Weight Loss And Breathing Capacity, Jerrold S. Petrofsky, Michael S. Laymon, Iman Akef Khowailed, Haneul Lee, Allie Petrofsky

College of Health & Human Services (TUN) Publications and Research

This was a single blinded randomized study with an intervention group and a control group to examine a modification in lifestyle and an 8-minute exercise session each day to lose weight. Fifty-seven female subjects participated. Subjects underwent girth measurements at the umbilicus, hips, thigh and upper arm; weight, height (for BMI), body fat, heart rate, blood pressure, abdominal strength, leg strength, arm strength, sedentary O2 saturation, treadmill challenged O2 saturation, resting metabolism (which includes fat metabolism), and lung capacity. Measures were repeated at baseline and the end of the 6-week period. During the 6-week period, they followed a healthy recommended …

Yoga As Complementary Alternative Medicine, Let’S Not Forget What Works!, James M. Mckivigan

College of Health & Human Services (TUN) Publications and Research

Practitioners today have to contend with a stream of new treatment options that are increasing in number almost daily. The patients undeniably win when we incorporate the latest technology with traditional treatment methods but too often the old gets completely pushed out to make room for the new. While many Complementary Alternative Medicine (CAM) therapies may be considered “old” by some practitioners, there is still a steady flow of articles being published showing that they remain effective. What if instead of abandoning the traditional therapies we used them in true compliment to the newest options? Here we will explore some …