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University of Washington School of Law

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Meditation

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Using A Mindfulness And Gratitude Practice To Improve Student Wellness, Amanda K. Maus Stephen Oct 2022

Using A Mindfulness And Gratitude Practice To Improve Student Wellness, Amanda K. Maus Stephen

Presentations

The University of Oregon School of Law hosted the annual, two-day conference for legal writing professors to share ideas and research on topics related to legal writing and legal writing instruction. This presentation described two experimental semester-long mindfulness activities—mindfulness minutes and gratitude journaling—and student reactions to them.