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Mindfulness

Georgia Southern University

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Articles 1 - 11 of 11

Full-Text Articles in Education

Mindfulness: The Missing Link In Education, Ashley L. Baer Mar 2024

Mindfulness: The Missing Link In Education, Ashley L. Baer

National Youth Advocacy and Resilience Conference

Were you asked to pay attention or behave in school? As educators, we must stop expecting focus and self-regulation, and instead we must teach it. Learn how in this experiential session to connect and regulate students using the breathing ball, games, breath, and movement. Let’s practice!


Positive Effects Of Mindfulness Practices On Academic Performance And Well-Being, Katia G. Karadjova-Kozhuharova, Ruth L. Baker Jun 2023

Positive Effects Of Mindfulness Practices On Academic Performance And Well-Being, Katia G. Karadjova-Kozhuharova, Ruth L. Baker

Library Faculty Publications

This qualitative study explored potential positive effects of mindfulness practices among university students. The mindfulness practices were provided at an experiential space, the Brain Booth at the university library, meant to learn about the mind-body connection, reduce stress, and optimize learning. The Brain Booth activities were available to students at any time during the library working hours. The findings showed that the Brain Booth was experienced as helping students to 1) Relax and Destress; 2) Calm down; 3) Foster focus and clarity; 4) Actively engage and reenergize. A strong preference was outlined for mindfulness activities without a digital component or …


Executive Function & Self-Regulation In Preschool Age Children: Mindfulness Intervention, Larissa Lamarca Jan 2023

Executive Function & Self-Regulation In Preschool Age Children: Mindfulness Intervention, Larissa Lamarca

Electronic Theses and Dissertations

Executive function is an umbrella term used in psychology to define a number of cognitive processes that are important for success in daily life. Both self-awareness, being able to focus one’s thoughts and behavior, and self-regulation, being able to manage emotional and behavioral responses, are important components of executive function. Between three- and five-years of age, children begin developing such skills rapidly which are necessary for school readiness. This study recruited children participants from four local preschools to test for improvement in attention and self-regulatory skills. Two schools completed a mindful yoga activity for five consecutive days, while a second …


The George-Anne Daily, Georgia Southern University Nov 2022

The George-Anne Daily, Georgia Southern University

The George-Anne Newsletters

No abstract provided.


Taking Time To B.R.E.A.T.H.E.: Strategies For Strengthening Staff And Student Well-Being, Joelle Hood Mar 2022

Taking Time To B.R.E.A.T.H.E.: Strategies For Strengthening Staff And Student Well-Being, Joelle Hood

National Youth Advocacy and Resilience Conference

When students and staff experience chronic stress, it negatively impacts their motivation, performance, and wellbeing, Participants in this engaging workshop will walk away with simple research-based practices from the fields of Mindfulness and Positive Psychology, that they can utilize with both themselves and students to reduce stress and anxiety, improve attention and performance, and strengthen overall physical and psychological well-being.


Book Review- The Mind Of The Leader, Rebecca Cofer Jan 2021

Book Review- The Mind Of The Leader, Rebecca Cofer

Georgia Journal of College Student Affairs

Book review of The Mind of the Leader .

Hougaard. R. & Carter, J. (2018). The Mind of the Leader: How to Lead Yourself, Your People, And Your Organization for Extraordinary Results. Harvard Business Review Press. 224pp. ISBN 9781633693425. $25.20 suggested retail price.


Willowcreek Middle School Alternative Program: Successfully Working Through Trauma, Debra B. Ekdahl 6061 Mar 2020

Willowcreek Middle School Alternative Program: Successfully Working Through Trauma, Debra B. Ekdahl 6061

National Youth Advocacy and Resilience Conference

Willowcreek Middle School in Portage Indiana is not your typical alternative school. We offer trauma informed practices in place of student expulsions. A safe structured environment, reduced class time, academic strategies, mindfulness, yoga, and community service, all help to provide the educational and social/emotional support necessary to help students at risk reach their potential and eventually transition back to the traditional classroom.


Aware I Am Alone: Intersections Of Solitude And Mindfulness, Richard Cleveland Jan 2020

Aware I Am Alone: Intersections Of Solitude And Mindfulness, Richard Cleveland

Department of Leadership, Technology, and Human Development Faculty Publications

This paper explores the relationship between solitude and mindfulness. Parallels between the two constructs exist, allowing them to complement each other in furthering the well-being of individuals and communities. Three perspectives through which mindfulness may assist in forming foundational understandings of solitude are presented; these comprise Theoretical, Practice, and Research. The Theoretical lens provides introductory understandings of both solitude and mindfulness. On this basis, integral parallels between the two constructs are outlined. Next, Practice reviews solitude that is fostered through mindfulness practices. Further, additional models for recognizing solitude as a part of mindfulness are proposed. Finally, Research …


Willowcreek Middle School Alternative Program: Successfully Working Through Trauma, Debra B. Ekdahl, Taria Nicole Taylor, Michelle Stewart Mar 2019

Willowcreek Middle School Alternative Program: Successfully Working Through Trauma, Debra B. Ekdahl, Taria Nicole Taylor, Michelle Stewart

National Youth Advocacy and Resilience Conference

Not your typical Alternative School, Willowcreek Middle School offers trauma informed practices in place of student expulsions. A safe structured environment, reduced class time, academic strategies, mindfulness, yoga, and community service, all help to provide the educational and social/emotional supports necessary to help students at risk reach their potential and eventually transition back to the traditional classroom.


The School Of Belonging: A Culture Building Process For Schools And Classrooms, David A. Levine Mar 2018

The School Of Belonging: A Culture Building Process For Schools And Classrooms, David A. Levine

National Youth Advocacy and Resilience Conference

The School of belonging focuses on social and emotional culture building within the school and classroom settings. In this session we will explore the most effective ways to engage students and build community, by implementing diverse teaching methods while creating an emotionally safe school free from bullying and other low-level forms of aggressive behaviors.


Mindfulness – Helping Address The Needs Of The Whole Child (And The Adults Who Work With Them), Debra L. Fishwick Mar 2017

Mindfulness – Helping Address The Needs Of The Whole Child (And The Adults Who Work With Them), Debra L. Fishwick

National Youth Advocacy and Resilience Conference

Mindful practices may be the best way to develop social emotional well-being for your students, but how can educators integrate these practices into their school, your classroom, and within your own personal life, especially with the increased demands on academic achievement? This workshop will provide participants with simple and easy strategies to begin integrating mindful practices into their daily classroom routine as well as their personal life.