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Full-Text Articles in Education
Episode 10 : Finding Happiness In Small Things, Amy Sturgeon
Episode 10 : Finding Happiness In Small Things, Amy Sturgeon
Student Accessibility Services
Amy talks about how to uplift your mood by finding happiness in small things.
Episode 9 : Adhd And The College Student Experience [Episode Highlights], Mandi Gearhart, Amy Sturgeon
Episode 9 : Adhd And The College Student Experience [Episode Highlights], Mandi Gearhart, Amy Sturgeon
Student Accessibility Services
Mandi and Amy from UMaine Student Accessibility Services talk with a UMaine student about the intersection of being a college student and having ADHD. [Episode Highlights]
Episode 9 : Adhd And The College Student Experience [Full Episode], Mandi Gearhart, Amy Sturgeon
Episode 9 : Adhd And The College Student Experience [Full Episode], Mandi Gearhart, Amy Sturgeon
Student Accessibility Services
Mandi and Amy from UMaine Student Accessibility Services talk with a UMaine student about the intersection of being a college student and having ADHD. [Full episode]
Episode 8 : Concussion Awareness, Mandi Gearhart, Brianna Woodworth
Episode 8 : Concussion Awareness, Mandi Gearhart, Brianna Woodworth
Student Accessibility Services
Mandi talks with Brianna Woodworth, a certified, licensed athletic trainer from Cutler Health Center, to dispel some myths concussions and what to do if you have a concussion. Mandi also talks with Mary, a UMaine student, about her experiences with concussions and recovery.
UMaine Student Accessibility Services works with students to put in place temporary accommodations to help students during their recovery period.
Episode 7 : Resilience, Mandi Gearhart
Episode 7 : Resilience, Mandi Gearhart
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For our last podcast of the spring 2020 semester Mandi talks about resilience and how to build it for yourself. You CAN do it!
Episode 6 : Mindfulness, Mandi Gearhart
Episode 6 : Mindfulness, Mandi Gearhart
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Get your mindfulness practice started with these quick tips. Mandi provides instruction about how to STOP: Slow down, Take a breath, Observe, and Proceed.
Episode 5 : Practicing Gratitude, Mandi Gearhart
Episode 5 : Practicing Gratitude, Mandi Gearhart
Student Accessibility Services
Learn how to change the way you think and deal with stress with some quick tips about how to practice Gratitude.
Episode 4 : Remember To Stretch, Mandi Gearhart
Episode 4 : Remember To Stretch, Mandi Gearhart
Student Accessibility Services
Remembering to stretch is key when spending more time at home at your desk. Mandi is back to guide you through some quick stretches.
Episode 1 : Exam Cheerleader, Mandi Gearhart
Episode 1 : Exam Cheerleader, Mandi Gearhart
Student Accessibility Services
Mandi from the University of Maine's Student Accessibility Office with some quick words of encouragement. You CAN do this!
Episode 3 : Establishing A New Routine, Mandi Gearhart
Episode 3 : Establishing A New Routine, Mandi Gearhart
Student Accessibility Services
Mandi from University of Maine Student Accessibility Services is back with some quick strategies to help you establish a routine and get a sense of control in your life.
Episode 2 : Organizing Your Workspace, Mandi Gearhart
Episode 2 : Organizing Your Workspace, Mandi Gearhart
Student Accessibility Services
Mandi from University of Maine Student Accessibility Services offers a short guidance on organizing your work space to increase your productivity and decrease your anxiety.