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Full-Text Articles in Education
Effectiveness Of Mobile Health Sedentary Time Interventions In Older Adults: A Systematic Review And Meta-Analysis, Siqing Chen, Lili Yang, Carol Ewing Garber Facsm, Matthew Stults-Kolehmainen Facsm, Chenchen Wang, Yuting Yang, Qiao Yuan
Effectiveness Of Mobile Health Sedentary Time Interventions In Older Adults: A Systematic Review And Meta-Analysis, Siqing Chen, Lili Yang, Carol Ewing Garber Facsm, Matthew Stults-Kolehmainen Facsm, Chenchen Wang, Yuting Yang, Qiao Yuan
International Journal of Exercise Science: Conference Proceedings
mHealth is the provision of health care and health information through mobile electronic devices.The prevalence of sedentary behaviors (SB) among older adults is increasing, underscoring the urgent need for effective mHealth interventions. Evidence of the effectiveness of mHealth in older adults is unclear. PURPOSE: The study aims to 1) explore the effects of mHealth interventions on reducing SB; and 2) examine the influence of potential moderators on mHealth interventions' effectiveness by analyzing subgroups according to participants' characteristics and intervention specifics. METHODS: A systematic review and meta-analysis of randomized controlled trials were conducted. A literature search was conducted using multiple databases …
Healthy School Recognized Campus’ Impact On Middle School Children’S Physical Activity Levels And Cardiovascular Fitness, Hoang Dao, Minh Le, Paula Butler, Mia Putnam, Allyson Schaefers, Jacob Szeszulski
Healthy School Recognized Campus’ Impact On Middle School Children’S Physical Activity Levels And Cardiovascular Fitness, Hoang Dao, Minh Le, Paula Butler, Mia Putnam, Allyson Schaefers, Jacob Szeszulski
International Journal of Exercise Science: Conference Proceedings
Most current research is focused on the effectiveness of a single physical activity intervention. Healthy School Recognized Campus (HSRC) is a Texas A&M AgriLife Extension initiative that promotes the delivery of multiple physical activity and nutrition programs on a school campus, such as Walk Across Texas. PURPOSE: This study aims to determine whether HSRC will improve cardiovascular fitness and increase physical activity among middle school students. METHODS: Students completed the Youth Activity Profile (YAP) survey to assess the amount of time that students spent engaging in physical activity (during school, outside of school, on weekends) and sedentary behaviors, the …
Covid-19 Vaccine Effects On Exercise Habits And Attitudes In College Students, Heaven Dunn, Vipa Bernhardt
Covid-19 Vaccine Effects On Exercise Habits And Attitudes In College Students, Heaven Dunn, Vipa Bernhardt
International Journal of Exercise Science: Conference Proceedings
Coronavirus (COVID-19) affected and continues to alter lives across the world. The introduction of the COVID-19 vaccine brought changes to lockdown restrictions and a seemingly new normal. PURPOSE: to assess the effects of the COVID-19 vaccine on physical activity habits and attitudes among college students in the spring 2022 semester. METHODS: A link to a Qualtrics survey was emailed to all students enrolled in the spring 2022 semester at Texas A&M-Commerce. Respondents answered questions regarding their vaccination status, physical activity habits, and experiences with COVID. Qualitative answers were grouped and analyzed by common themes. Quantitative data were analyzed using descriptive …
Barriers To Adopting Lifestyle Behaviors Under The Prism Of Lifestyle Medicine, Janyll Barber, Zacharias Papadakis, Matthew Manierre, Ali Boolani, Andreas Stamatis
Barriers To Adopting Lifestyle Behaviors Under The Prism Of Lifestyle Medicine, Janyll Barber, Zacharias Papadakis, Matthew Manierre, Ali Boolani, Andreas Stamatis
International Journal of Exercise Science: Conference Proceedings
According to the ACSM, lifestyle medicine (LM) is in the top 20 worldwide fitness trends for 2022. The LM pillars of a plant-based diet, physical activity, adequate sleep, stress management, social interactions, and avoidance of risky substances have been proposed as effective strategies for preventing and treating chronic conditions. However, implementing lifestyle behavioral changes to improve noncommunicable chronic disease outcomes has still been problematic. Individuals’ mental and physical status has been suggested as a key component in closing the gap between the intention to adopt a healthy lifestyle and actually adopting that behavior. PURPOSE: To examine the associations of …
The Relationship Between Physical Activity And Quality Of Sleep In College Students, Jaidyn N. Olson, Sarah Dunn
The Relationship Between Physical Activity And Quality Of Sleep In College Students, Jaidyn N. Olson, Sarah Dunn
International Journal of Exercise Science: Conference Proceedings
In addition to the rigors of academic life post pandemic, students are often faced with balancing a healthy mindset, extracurricular activities, family time, and employment, all while pursuing their future professional career. Each of these endeavors takes time and effort on the part of the individual. When stressed with little time to spare, health behaviors in a college student are typically last on the list of priorities and often physical activity and sleep get the least amount of attention. While both sleep and physical activity have been shown to benefit college student success, they are more often than not, forgotten. …
The Effects Of A Guided Mindful Walk On Stress, Mindfulness, And Physical Activity In University Students, Ashley Burdick, Sarah Camhi
The Effects Of A Guided Mindful Walk On Stress, Mindfulness, And Physical Activity In University Students, Ashley Burdick, Sarah Camhi
International Journal of Exercise Science: Conference Proceedings
Creating effective resources on college campuses is needed to address low physical activity and low mental health in university students. PURPOSE: The purpose was to 1) measure changes in mental health (stress, mindfulness and anxiety) and 2) measure physical activity after participation in a guided mindful walk in a diverse student sample. METHODS: Students at the University of San Francisco were eligible if ≥18 years, able to read/write English, had access to a cell phone, able to stand/walk for 25 minutes. The mindful walking route included seven stops that asked participants to stop, reflect, notice their current surroundings …
College Students’ Perceived Stress In Relation To Physical Activity Behaviors During The Covid-19 Pandemic, Holli Rosas, Andrea Hughes, Sarah L. Dunn Ph.D.
College Students’ Perceived Stress In Relation To Physical Activity Behaviors During The Covid-19 Pandemic, Holli Rosas, Andrea Hughes, Sarah L. Dunn Ph.D.
International Journal of Exercise Science: Conference Proceedings
College students may experience heightened stress during a global pandemic. It is well known that psychological distress during times of uncertainty and sedentary behaviors may lead to adverse health outcomes such as morbidity and mortality. Physical activity (PA) has been shown to positively mediate distress and other mental health outcomes. PURPOSE: The aim of this study was to examine college students’ perceived stress levels and PA behaviors during the COVID-19 pandemic and remote learning. METHODS: An Institutional Review Board approved online Qualtrics survey was used to collect data from eighty-four enrolled college students (mean age 24.4±5.79 years, 57.6% female) in …
Depressive Symptoms Related To Domain-Specific Physical Activity, Ola Iduma, Zachary Zenko
Depressive Symptoms Related To Domain-Specific Physical Activity, Ola Iduma, Zachary Zenko
International Journal of Exercise Science: Conference Proceedings
Physical activity is positively associated with mental health. Exercise interventions have been shown to be effective for reducing depression. However, less is known about the role of domain-specific physical activity in mental health. PURPOSE: The purpose of this exploratory study was to examine the relationship between physical activity across domains (domestic/household, transportation-related, occupational, leisure-time) and depressive symptoms. METHODS: After obtaining ethical approval, 111 adults (75 men, 35 women, 1 non-binary person; mean age: 36 ± 10 years) completed an online survey. Physical activity in each domain was assessed with the International Physical Activity Questionnaire. Depressive symptoms were assessed with …
Time Spent Jogging/Running And Telomere Length In 5805 U.S. Adults, Christina M. Blackmon, Larry A. Tucker
Time Spent Jogging/Running And Telomere Length In 5805 U.S. Adults, Christina M. Blackmon, Larry A. Tucker
International Journal of Exercise Science: Conference Proceedings
A scientifically accepted measure of biological aging is the length of telomeres. Telomeres shorten with each year of life. Although age is the primary driving force, lifestyle can also have a substantial effect on telomere length. PURPOSE: The aim of this study was to investigate the degree to which minutes spent jogging or running per week accounted for differences in leukocyte telomere length (LTL) in a randomly selected sample of 5805 U.S. adults. METHODS: A cross-sectional design was employed using data from the National Health and Nutrition Examination Survey (NHANES) and findings are generalizable to the U.S. adult population. Time …
The Role Of Physical Activity In The Relationship Between Sitting Time And Insulin Resistance, Kayla Parker, Larry A. Tucker
The Role Of Physical Activity In The Relationship Between Sitting Time And Insulin Resistance, Kayla Parker, Larry A. Tucker
International Journal of Exercise Science: Conference Proceedings
PURPOSE: The primary objective of the present study was to determine the role of physical activity in the relationship between sitting time and insulin resistance in 7,092 randomly selected U.S. adults. METHODS: Cross-sectional data from the National Health and Nutrition Examination Survey (NHANES), 2011-2018, were used to answer the research question. NHANES data for 2019-2020 were not available because of COVID. Participants were selected using a multi-stage, random sampling strategy. Subjects reported average sitting time, quantified as the number of minutes spent per day sitting. Insulin resistance was determined using HOMA-IR (homeostatic model assessment). HOMA-IR is the most common measure …
No Relationship Between Time Spent In Physical Activity And Leg Strength For Older Adults Who Do Or Do Not Meet Acsm Physical Activity Recommendations, Isha Qureshi, Victoria Warren, Rachel M. Graff, Melissa Markofski
No Relationship Between Time Spent In Physical Activity And Leg Strength For Older Adults Who Do Or Do Not Meet Acsm Physical Activity Recommendations, Isha Qureshi, Victoria Warren, Rachel M. Graff, Melissa Markofski
International Journal of Exercise Science: Conference Proceedings
In older adults, skeletal muscle fitness and low quantities of exercise are negatively associated with mortality and functional limitations. The PURPOSE of this study was to determine the relationship between time spent in light or moderate-to-vigorous physical activity and leg strength in older adults who do or do not meet ACSM physical activity recommendations. METHODS: Twelve physically active (PA; 62.1±5.0 yrs) and 12 physically inactive (PI; 63.9±5.1 yrs) older adults participated in this study. Accelerometry was used to measure average daily minutes spent in light and moderate-to-vigorous (MVPA) activity. 8-repetition maximum (8RM) on leg curl, leg press, calf raise, and …
Attitudes And Re-Enrollment Intentions To Participate In Youth Soccer Among Parents, Coaches, And Players In Central Texas, Ashleigh Johnson, Anna Wilkinson, Harold W. Kohl Iii
Attitudes And Re-Enrollment Intentions To Participate In Youth Soccer Among Parents, Coaches, And Players In Central Texas, Ashleigh Johnson, Anna Wilkinson, Harold W. Kohl Iii
International Journal of Exercise Science: Conference Proceedings
Physical activity in youth declines with age, which may be due in part to decreased sports participation. However, few studies include perspectives from parents/coaches as well as players when examining reasons for participation and dropout from organized sports such as soccer. PURPOSE: To describe and compare soccer-related attitudes and intention to re-enroll among parents/legal guardians, coaches, and players at a youth soccer program in Central Texas. METHODS: Parents (n=152), coaches (n=55), and players (n=28) completed an online survey in November-December 2018. Participants were eligible if they 1) coached and/or had children aged 10-17 years who played soccer or …
Body Esteem In College Students: The Influence Of Psychosocial And Demographic Variables, Jessica Gonzalez, Isabel Soto, Zavina Gonzalez, Chelsea K. Duncan, Brian E. Menaker, Amber M. Shipherd
Body Esteem In College Students: The Influence Of Psychosocial And Demographic Variables, Jessica Gonzalez, Isabel Soto, Zavina Gonzalez, Chelsea K. Duncan, Brian E. Menaker, Amber M. Shipherd
International Journal of Exercise Science: Conference Proceedings
Level of physical activity, BMI, and various psychosocial factors have been found to influence body esteem. Most body esteem research focuses on Caucasians, necessitating examination of the impact of these variables on body esteem in other ethnicities. PURPOSE: To examine the effects of psychosocial and demographic variables (e.g. media usage, peer/family influences, degree of internalization, perfectionism, level of physical activity, and BMI) on body esteem in students at a Hispanic serving institution. METHODS: Eighty-four participants, predominantly identifying as Hispanic (n = 64), completed measures of demographic and psychosocial variables. Participants also completed body esteem instruments before and after …
Validation Of Wearable Activity Monitors For Real-Time Cadence, Heontae Kim, Wei Sun, Mary Malaska, Bridget Miller, Ho Han
Validation Of Wearable Activity Monitors For Real-Time Cadence, Heontae Kim, Wei Sun, Mary Malaska, Bridget Miller, Ho Han
International Journal of Exercise Science: Conference Proceedings
The recent advent of wearable activity monitors to provide physical activity intensity in real time (e.g., real-time cadence), enables researchers and practitioners to measure and prescribe physical activity targeting specific intensity in real time. The validity of real-time estimates from the devices, however, remains unclear. PURPOSE: To evaluate the validity of wearable activity monitors providing the values of real-time cadence against a criterion measure (i.e., hand-tally count). METHODS: Thirty-six healthy adult individuals (age 18-65 years) participated in the study. Participants wore Garmin Forerunner 235 (GM) and Polar M430 (PL) on their wrist of the non-dominant arm while placing …
Acute Exercise-Induced Response Of Platelet-Monocyte Complexes In Obese, Postmenopausal Women, Michael M. Levitt, Maria A. Cardenas, Bryan Richie, Carmen A. Cook, Shaohan Lu, Kara L. Steck, Jay Haynes, Andreas Kreutzer, Joel B. Mitchell, Melody D. Phillips
Acute Exercise-Induced Response Of Platelet-Monocyte Complexes In Obese, Postmenopausal Women, Michael M. Levitt, Maria A. Cardenas, Bryan Richie, Carmen A. Cook, Shaohan Lu, Kara L. Steck, Jay Haynes, Andreas Kreutzer, Joel B. Mitchell, Melody D. Phillips
International Journal of Exercise Science: Conference Proceedings
Inactivity-related diseases such as cardiovascular disease (CVD) are linked to chronic low-grade, systemic inflammation. Platelet-monocyte complexes (PMCs) are markers of in vivo platelet activation and atherosclerosis, and may be early indicators of subclinical inflammation. PURPOSE: To examine the effects of an exercise bout on PMCs in those at risk for CVD. METHODS: Twenty-five overweight-obese (BMI 32.7 ± 5.2 kg×m-2, 55-75 yr) women were randomly assigned to either the exercise (EX, n=13) or non-exercise control (CON, n=12) group. EX performed 2 sets of 8 resistance exercises and a 25-min treadmill walk at 70-80% HRR. Blood was obtained pre-exercise (PR), …
A Preschool Obesity Prevention Program Is Associated With Improvements On Physical Activity Quality, Fernando Juarez Jr., Azeem A. Hussain, Shiyu Li, Vanessa Estrada, Jill Johnstone, Zenong Yin, Erica Sosa
A Preschool Obesity Prevention Program Is Associated With Improvements On Physical Activity Quality, Fernando Juarez Jr., Azeem A. Hussain, Shiyu Li, Vanessa Estrada, Jill Johnstone, Zenong Yin, Erica Sosa
International Journal of Exercise Science: Conference Proceedings
The Míranos! Look at Us We Are Healthy (Míranos!) is an eight-week pilot intervention to promote healthy weight gain in low-income preschool Latino children aged 3-5 years. A major focus is to increase time spent in physical activity level, especially moderate to vigorous physical activity (MVPA) during play time and improve class instruction quality. According to one published study, preschool children spent only 14% of play session time in MVPA and 73% in sedentary activity (Tandon, 2015). PURPOSE: To assess the effectiveness of the Míranos! pilot intervention on the quality (lesson context, and health promotion interactions) and level of …
Effects Of A Head Start Obesity Prevention Pilot On Preschoolers’ Physical Activity, Shiyu Li, Azeem A. Hussain, Fernando Juarez, Vanessa Estrada, Erica Sosa, Derek P. Hales, Zenong Yin
Effects Of A Head Start Obesity Prevention Pilot On Preschoolers’ Physical Activity, Shiyu Li, Azeem A. Hussain, Fernando Juarez, Vanessa Estrada, Erica Sosa, Derek P. Hales, Zenong Yin
International Journal of Exercise Science: Conference Proceedings
Regular participation in physical activity (PA) is important for the healthy growth and development of preschoolers. The Míranos! Look at Us We Are Healthy (Míranos!) is an obesity prevention intervention with age-appropriate structured and unstructured outdoor/indoor play and classroom activities led by teacher. As an objective instrument to provide information on human movements, accelerometer can accurately identify the levels of physical activity and assess the effects of physical activity intervention. PURPOSE: to evaluate the effects of an 8-week Míranos! pilot intervention on increasing physical activity levels during school time in preschoolers. METHODS: Study participants were children aged 3-5 years enrolled …