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University of Central Florida

2014

Social and Behavioral Sciences

Meditation

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Full-Text Articles in Education

The Effect Of Jyoti Meditation On Student Counselor Emotional Intelligence, Stress, And Daily Spiritual Experiences, Daniel Gutierrez Jan 2014

The Effect Of Jyoti Meditation On Student Counselor Emotional Intelligence, Stress, And Daily Spiritual Experiences, Daniel Gutierrez

Electronic Theses and Dissertations

Previous research has found meditation to be effective in reducing practitioner stress, improving emotional functioning, and increasing pro-social emotions, such as empathy and compassion. In addition, research examining the effects of meditation on student counselors has shown that it increases counselor self-efficacy, reduces distress, and increases cognitive empathy. Therefore, it behooves counselor educators to discover methods of integrating meditation into counselor training. The meditation practice investigated in the current study is new to the counseling and psychology literature. The majority of the current research has examined transcendental and mindfulness-based practices. However, recent research has shown that spirituality has the ability …