Education Commons^™

Advertising Sports Nutrition Practices To Adolescent Athletes: A Poster Series, Emma Hansen

Honors Theses

Sports nutrition is an important aspect of an athlete’s training and improvement, yet it is often overlooked when it comes to younger competitors. Four posters were created with the intent of providing adolescent athletes, their parents, and their coaches with information about important topics in sports nutrition including a general overview of nutrition goals, hydration strategies, recovery nutrition, and nutritional considerations for vegetarian and vegan youth athletes. The posters were designed to appeal to adolescents from the ages of 13 to 18, and each poster covers its designated topic in detail appropriate for middle and high school-aged athletes. The accompanying …

The Relationship Between Concussion History And Lower Extremity Biomechanics During A Land And Cut Task, Nghi Gia Vu, Warren Forbes, Jason M. Avedesian, Janet S. Dufek

International Journal of Exercise Science: Conference Proceedings

In high impact landing tasks, athletes with a history of sports related concussion (SRC) have been found to demonstrate lower extremity (LE) biomechanics that are associated with elevated injury risk. However, the exact relationships between SRC history and LE biomechanics are inconclusive. PURPOSE: The purpose of this study was to investigate the relationship between SRC history and LE biomechanics during a cutting task. METHODS: A cohort of athletes with a history of SRC (n=20) and a control group of healthy athletes (n=20) were recruited for this study. The control group were matched by age, sex, and sport. Athletes …

Views Of Division Iii Athletes On Mental Health In Athletics, Megan Bishop

Undergraduate Honors Thesis Projects

Mental health is a growing topic of interest in the media, especially as it relates to high

profile athletes. Research thus far has primarily looked at a combination of elite, Division I and Division II athletes as it relates to their experience with mental health. The previous research that has focused on Division I and II athletes in similar areas has shown a need for better education and support systems for athletes, as well as a high level of stigma still present in these populations. The current study is looking at a population of NCAA Division III athletes and their …

How Can Cognitive Science Contribute To Sport? How Can Sport Contribute To Neuroscience?, Slawomir Kujawski, Agnieszka Kujawska

Baltic Journal of Health and Physical Activity

Background: In this mini-review we would like to focus on common points of neuroscience and sports science. We will shortly describe a few parts of this unity namely; nerve conduction studies, cognitive profiles of sportsmen and an influence of physical training on cognitive functioning. We want to emphasize the importance of so far conducted research: on the one hand, its application in the methodology of sport training, and on the other hand, expanding the field of knowledge in neuroscience. Material/Methods: Analysis of articles in the EBSCO database using keywords: athletes, sportsmen, cognitive tests, physical training, elderly, psychological traits, cognitive profile. …

Vertical Jump Peak Power Estimation In Young Male Gymnasts, Andrzej Kochanowicz, Bartłomiej Niespodzinski, Jan Mieszkowski, Kaizmierz Kochanowicz, Mariusz Zasada

Baltic Journal of Health and Physical Activity

Background: The course of match actions is definitely gaining pace and dynamics because offensive and aggressive styles of the game are preferred. So there is no doubt that an appropriate level of competitors’ physical preparation has a fundamental meaning. The goal of the research was to determine changes in special fitness efficiency. Material/Methods: The research was based on a group of 16 tennis players aged 10 training tennis in the annual training cycle. In order to evaluate the level of special fitness efficiency, two tests reflecting physical fitness were used: “The game against the wall” and “The test of 100 …

Sensitivity To Pain And Strategies Of Coping With Stress In Combat Athletes, Katarzyna Leznicka, Anna Starkowska, Agnieszka Lulinska, Magdalena Kowalczyk

Baltic Journal of Health and Physical Activity

The aim of the study was to assess the perception of pain (threshold and tolerance to pain of the combat athletes in comparison to those not practicing any sport and checking whether there is a correlation between the pain perception and strategies for coping with stress in both studied groups. The study was conducted on 273 healthy men. The test group consisted of 203 athletes; the control group consisted of 70 students from the Faculty of Physical Culture, University of Szczecin. The test of the threshold and pain tolerance was performed using an algometer manufactured by Quirumed Company. To assess …

Posture Of Adolescent Male Handball Players Compared To Non-Athletes, Malgorzata Grabara

Baltic Journal of Health and Physical Activity

Background: The aim of the present study was to assess the posture and somatic parameters in adolescent male handball players compared to non-athletes and determine whether a relationship exists between the posture and the volume of training and/or its frequency. Material/Methods: Sixty-eight adolescent male handball players and sixty-nine non-athletes aged 15–18 were examined. The posture was evaluated by the moiré method. Results: Handball players exhibited smaller and less frequent asymmetries compared to the nonathletes. Statistically significant differences were found in the position of shoulder blades (p < 0.05) and pelvic alignment in the frontal (p < 0.001) and transverse (p < 0.05) planes. The spinal shape in the sagittal plane did not differentiate the training subjects from nonathletes. The study also revealed weak correlations between the training period and a deviation of the spinous processes (r = 0.25), a symmetry of the shoulder blades (r = 0.25), and an inclination angle of the thoracolumbar segment (r = -0.26). No correlations were observed between the training frequency and posture parameters. Conclusions: It can be concluded that despite the predominance of asymmetric elements, handball training does not negatively affect the posture in the frontal and transverse planes.

Muscle Bloodflow As An Indicator Of Anaerobic Threshold In Young Athletes – A Near Infrared Spectroscopy Study, Maciej Chroboczek, Magdalena Jakubowska, Sylwester Kujach, Marcin Luszczyk, Radoslaw Laskowski

Baltic Journal of Health and Physical Activity

Background: In this study we evaluated the effect of exercise with increasing intensity until exhaustion on muscle tissue oxygenation in children. Furthermore, we tested the hypothesis that a decrease in muscle indirect blood flow (O2Hb) predicts the anaerobic threshold determined by analysis of ventilation parameters. Material/Methods: Five, young, school-aged tennis players were engaged in this study (age 16.2 ±1.63 years, VO2max 56.7 ±2.00 ml · kg-1 · min-1). Changes in oxygenated hemoglobin (HbO2), deoxygenated hemoglobin (HHB), blood volume (tHb = HbO2 + HHB) and muscle tissue oxygenation (TOI%) in the right vastus lateralis muscle, using a near-infrared spectrometer were recorded. …

A Comparison Of Psychological Well-Being In Athlete And Non-Athlete Women, Ghorban Hemati Alamdarloo, Setareh Shojaee, Enayatollah Asadmanesh, Homa Sheikhani Shahin, Aghdas Rangani, Sara Negahdarifard

Baltic Journal of Health and Physical Activity

Background: The present study was aimed to compare psychological well-being in athlete and non-athlete women. Material/Methods: The statistical population of the present study included all athlete and non-athlete women in Shiraz, Iran. The sample consisted of 764 subjects (382 athletes, 382 non- athletes), of which the athlete and non-athlete samples were selected by Gerjesy and Morgan’ sample size table and purposeful sampling method, respectively. Also, Ryff's psychological well-being scale (Ryff, 1989) was used for measuring subjects’ psychological well-being. Independent t-test and multivariate analysis of variance (MANOVA) tests were used for data analysis. Results: The results showed a significant difference between …

Macronutrients And Water – Do They Matter In The Context Of Cognitive Performance In Athletes?, Ewa Karpecka, Barbara Fraczek

Baltic Journal of Health and Physical Activity

Proper nutrition is a key factor in physical performance, but there are also indications of an impact of dietary components on the brain function. Therefore, the aim of the study was to assess the impact of macronutrients and water on cognitive performance. Assumptions of the Mediterranean diet correlate with better global cognition, episodic memory, lower risk of cognitive impairment and neurodegenerative diseases. In turn, a high-fat and high-sugar diet shows the opposite effect. Omega-3 fatty acids could be used as a preventive tool for cognitive decline, but there is still insufficient evidence if supplementation improves cognitive functions. The proper intake …

Emotional States Of Athletes In The First Lockdown Due To Covid-19: A Comparison Of Polish And Spanish Samples, Dominika Wilczynska, David Alarcon Rubio, Patrycja Sliwinska, Jose Carlos Jaenes

Baltic Journal of Health and Physical Activity

Introduction: The situation of the coronavirus pandemic has affected the lives of many athletes from different disciplines. Therefore, the present study investigated the impact of Covid-19 first lockdown on emotional states and motivation of athletes from Spain and Poland. Material and methods: Polish male (N=24) and female (N=94) and Spanish male (N=81) female (N=95) athletes were investigated. The respondents did online ad hoc questionnaires, namely Emotional and Adaptative reactions during confinement (COVID-19-RECOVID-19), and Profile of Mood States (POMS). Results: Significant differences were observed in training conditions by country, with the Polish sample having higher scores than Spaniards. Stressing thoughts characterized …

Positive Body Image Among Polish Elite Athletes, Aleksandra Budzisz, Krzysztof Sas-Nowosielski

Baltic Journal of Health and Physical Activity

Background: This study aimed to analyze factors differentiating body appreciation among Polish elite athletes. Material and Methods: Participants were athletes, both men and women (N=408), who completed questionnaire BAS-2. Results: In general, men had a better perception of their body than women (p<0.01). Higher appreciation of the body was visible among women sprinters, opposite to volleyball players (p <0.03). Indirect competition for women was connected to higher body appreciation (p<0.05). Gender and individual/team sport also significantly differentiated appreciation of the body (p<0.02). Furthermore, training frequency in a week differentiated body appreciation (p<0.03), as well as characteristic of sports performance [indoor sports, and higher in water sports (p<0.02)]. Conclusions: Results suggest that not only the common category of the sport type – aesthetic, technical, strength – differentiates the body image. Equally important for differences in body appreciation is also gender, sport discipline, and background of sport training: frequency per week, the character of competition (direct-indirect), individual/non-individual competition, or characteristic of sports performance.

The Relationship Between Scapular Endurance And Core Endurance In Elite Amputee Football Players, Gurkan Gunaydin

Baltic Journal of Health and Physical Activity

Background: Body structure constitutes a kinetic chain with thoracolumbar fascia and this chain may induce a relationship between scapular and spinal stabilizers. Amputee soccer players use crutches during the game and, considering that the crutch use may also activate different muscle groups, the possibility of the relationship between scapular and spinal stabilizers becomes important for organizing training programs. The aim of this study is to determine the relationship between scapular endurance and core endurance in elite amputee players. Material and methods: Fifteen male amputee national football team players took part in the study. The players’ scapular endurance was evaluated by …

Training Modifications In Endurance Athletes Due To Covid-19 Restrictions, Birinder Nijjar, Meena Shah, Kamiah Moss, Andreas Kreutzer, Austin J. Graybeal, Robyn Braun-Trocchio, Yan Zhang, Ryan R. Porter

International Journal of Exercise Science: Conference Proceedings

The COVID-19 pandemic created a situation that abruptly altered the life of nearly every individual, forcing them to adjust their daily habits. Adults who regularly engaged in daily physical activity, either as recreational, collegiate, or professional athletes prior to lockdowns had to subsequently adapt and change their training regimens. PURPOSE: To determine which characteristics (age, sex, education level, socioeconomic status, primary endurance sport, whether the athlete is being coached or following a training program, and prior competition medaling) of recreational, collegiate, and professional endurance athletes were associated with training changes due to COVID-19 safety restrictions. METHODS: A cross-sectional …

The Effects Of Cannabidiol Supplementation On Measures Of Performance And Fatigue Following Eccentric Exercise, Brett Crossland, Nicholas A. Levine, Cayla Clark, Kyndall Ramirez, Nicole Varone, Julio Sanchez, Anthony A. Duplanty, Brandon R. Rigby

International Journal of Exercise Science: Conference Proceedings

Following intense exercise, there is a period of time where performance is decreased. This period of reduced performance is characterized by several factors including myofibrillar disruption, reduced range-of-motion, inflammation, and an influx of enzymes and proteins. Cannabidiol (CBD) has been marketed as a recovery supplement capable of reducing markers of fatigue and inflammation following exercise, yet this claim has not been investigated. PURPOSE: The purpose of this study was to determine if CBD supplementation limits fatigue and expedites a return to performance following intense eccentric exercise. METHODS: A double-blind, crossover design with repeated measures was used. Twenty-four NCAA …

Assessment Of Youth Athlete Body Composition Using Bioimpedance Techniques As Compared To A Three-Compartment Model, Jacob J. Green, Abby Ambrosius, Christopher Dodge, Brandon Merfeld, Chinguun Khurelbaatar, Makenna Carpenter, Patrick Harty, Christian Rodriguez, Madelin Siedler, Matthew Stratton, Dale Keith, Jake Boykin, Andrew R. Jagim, Grant M. Tinsley

International Journal of Exercise Science: Conference Proceedings

Body composition is believed to contribute to success in many sports. For this reason, assessment of body composition with various devices is commonly performed. The agreement between devices warrants exploration, particularly in groups with limited data, such as youth athletes. PURPOSE: To determine the agreement between a 3-compartment model (3C) and bioelectrical impedance analysis (BIA) devices for assessing body composition in youth athletes. METHODS: The body composition of 90 youth athletes was evaluated (51 F, 39 M; age: 18.2±2.4 y; body mass: 69.0±12.5 kg; height: 172.0±9.9 cm; BMI: 23.2±3.2 kg/m², BF%: 19.7±6.9%). 3C values were produced …

Instrumental Method For Monitoring Speed-Strength Preparedness In Sports, Olga Viktorovna Goncharova

Eurasian Journal of Sport Science

Purpose: The purpose of the work is to develop a measuring complex for monitoring of athletes’ speed-strength preparedness.

Methods: The following research methods were used in this work: educational literature analysis, pedagogical testing, pedagogical observation, pedagogical experiment, methods of mathematical statistics.

Results: The necessity of taking into account the nature of the relationship between the level of physical, particular, speed-strength preparedness and dynamometric measuring device indicators. Summing up, we can state the followings: according to the testing and pedagogical observations’ results, a correlation analysis was carried out; a quantitative assessment of the relationship between the level of physical preparedness and …

Influence Of Sleep Disturbances On Landing And Jumping Forces In Elite College Age Individuals, Spencer Rasmussen, Caitlyn Stainbrook, Emily Sullenger, Shane Draper, Andrew Creer, Tyler Standifird

International Journal of Exercise Science: Conference Proceedings

BACKGROUND: Sleep has been demonstrated to influence sport-specific performance in college athletes with sleep deprivation decreasing sport-specific performance and possibly leading to greater risk of injury (Reyner & Horne, 2013). Jumping and landing are important movements in many sports, therefore, sleep disturbances could potentially increase the risk of injury in sports with jumping and landing movements.

PURPOSE: The intent of this study was to determine if sleep disturbances influence forces produced during jumping and landing in elite college age individuals.

METHODS: Twenty-five UVU athletes (males=8, females=17) completed the Morningness-Eveningness Questionnaire (MEQ) and the Pittsburgh Sleep Quality Index Questionnaire (PSQI) before …

The Role Of Athletic Identity In General Mental Health And Alcohol-Related Help-Seeking Intentions Of College Students, Michael Grant Young

Psychology Theses & Dissertations

Young adults are vulnerable to a range of mental health concerns and tend to drink in high quantities and tend to not seek help for these concerns. Specifically, college students involved in athletics tend to have low help-seeking rates—though help-seeking research for this population is relatively limited. Athletic identity (i.e., identification with the athlete role) is a relevant construct for examining this population, however little is known about its association with help-seeking beliefs and ideas. This study examines: (1) the association between athletic identity and help-seeking intentions for both mental health and alcohol use concerns, (2) the association between …

Determining The Attitudes & Use Of Complementary And Alternative Medicine (Cam) Among Collegiate Athletes, Baylee C. Rejcek, Andrea L. Green, Megan B. Haynes

International Journal of Exercise Science: Conference Proceedings

There are many different approaches to medicine, so it is necessary to expand current knowledge on what patients and clinicians are using. Efforts to expand complementary and alternative medicine (CAM) research will enhance clinicians’ perspectives by not only creating an interest in becoming educated on the topic, but also by challenging negative perspectives to become more unbiased. Clinicians should educate themselves and patients in a way that is non-discriminatory. PURPOSE: The purpose of this study is to gain insight on what medicinal practices collegiate-level athletes are utilizing in effort to heal themselves, whether that be physically, mentally, or spiritually. METHODS: …

Track And Field Athlete's Barriers Evolving With The Postponement Of The Olympics, Jessica Rabius, Marycatherine Harmon

International Journal of Exercise Science: Conference Proceedings

Due to the global Coronavirus pandemic the International Olympic Committee, IOC, rescheduled the Summer Olympics to a date beyond 2020, but not later than summer 2021, to safeguard the health of everyone involved in the Games. As the Olympics have been postponed, this could consequently affect track and field athletes. The only other time in the history of the Olympics that there has been a postponing or canceling has been in the case of a war. PURPOSE: The purpose of this study was to study Olympic athlete’s psychological, physiological, and physical barriers encountered due to the pandemic and subsequently …

The Relationship Between Dietary Intake And Sleep Quality In Endurance Athletes, Kamiah Moss, Andreas Kreutzer, Austin J. Graybeal, Yan Zhang, Robyn Braun-Trocchio, Ryan R. Porter, Meena Shah

International Journal of Exercise Science: Conference Proceedings

Athletes have a high prevalence of poor sleep quality. It is unknown if dietary intake affects sleep quality in athletes. PURPOSE: To examine if sleep quality in endurance athletes is related to dietary intake. METHODS: Endurance athletes (n=187), 42.0±13.7 y, participated in the study. Participants completed questionnaires on demographics, dietary intake, and sleep quality. Sleep quality was assessed using the Athlete Sleep Screening Questionnaire (ASSQ), a validated tool, with scores ranging from 0-40 (higher scores indicate poorer sleep quality). The ASSQ subscales included sleep difficulty (SD), chronotype (C), and sleep disordered breathing (SDB). ASSQ-SD was categorized as having …

Menstrual Phase Symptoms And Perceived Musculoskeletal Strength And Flexibility Among Ncaa Collegiate Athletes, Ashton N. Vasquez, Kristen Mcalexander

International Journal of Exercise Science: Conference Proceedings

Previous findings suggest that the associations among menstrual hormones, symptoms and human performance are inconsistent and lacking. Earlier research has measured hormonal fluctuations and symptoms from each of the four menstrual phases (menstrual, follicular, ovulation, and luteal), but their physiological effects on perceived musculoskeletal strength and perceived flexibility remain unclear, particularly among college athletes. PURPOSE: To measure the prevalence and associations among self-reported menstrual symptoms, perceived overall strength and perceived flexibility in NCAA female athletes during each of the four menstrual phases. METHODS: In the Fall of 2020, a survey consisting of demographic questions and questions of perceived strength, flexibility, …

Use Of A Novel Whole-Body Imaging Approach To Predict Resting Metabolic Rates In Athletes, Nicole Vencil

College of Education and Human Sciences: Dissertations, Theses, and Student Research

Prediction of energy expenditure allows for calculation of appropriate energy requirements, which is especially important for athletes. Resting metabolic rate (RMR) is the greatest contributor to total daily energy expenditure (TDEE) and is typically measured via indirect calorimetry. Indirect calorimetry is not always available, which results in the need for predictive equations. Most predictive equations have been developed with participants resembling the general population and have not been found to be appropriate for athletes, as they may incorrectly predict RMR due to the unique differences of body composition between athletes and the general population. The purpose of the present study …

Differences In Maximal Oxygen Uptake Between Non-Athlete Schreiner Female Students And Division Iii College Tennis Women, Iris J. Montero, Kristen Mcalexander

International Journal of Exercise Science: Conference Proceedings

Rates of obesity and physical inactivity continue to rise, particularly among women. PURPOSE: To measure the difference between maximal oxygen consumption between female NCAA Division III college athletes and female non-NCAA Division III athletes. METHODS: Voluntary, female NCAA Division III tennis athletes (N=9, M age=20.1 years) and female non-athletes (N=9, age= M 20.4 years) were recruited by the researcher in Spring 2019. Participants self-reported height and weight to calculate Body Mass Index (M=23.88 kg/m², SD=5.46 kg/m²) and completed the Queen’s College Step Test. Maximal oxygen consumption was …

Support And Care For The Mental Health Of Collegiate Athletes, Brynn C. Griffith

Student Publications

While college is often one of the best times of a person’s life, it is also often one of the most challenging. College students are under immense pressure to succeed in all of their activities while still doing well in their classes and graduating within four years. This especially holds true for collegiate athletes. Student-athletes are under constant pressure to succeed in both the classroom as well as the athletic field. Balancing these challenges can be overwhelming for athletes to handle. Stress from academics and the new social structure is tough but when athletics are added, sometimes it gets to …

Mindfulness Program For Student Athletes, Daniel J. Savory

M.A. in Leadership Studies: Capstone Project Papers

Student athletes face challenging situations during their time at college which can cause their experience to be a negative one if they are not fully supported. This can be due to several factors; most athletes face an immense amount of pressure to succeed in the classroom as well as in their sport. Also, many athletes are moving away from home for the first time and this can be a daunting feeling. They are expected to manage all of these challenges, and if mishandled, it can lead to an overwhelming amount of negative stress resulting in an unsuccessful time as a …

Comparison Of Sport Competitive Anxiety Levels Of Saudi Arabian National Team Athletes With And Without Disabilities In Competitions, Hassan Ahmad Halawani

Graduate Theses and Dissertations

Anxiety in sport is complex and can lead to a number of undesirable consequences such as burnout, performance difficulties, interpersonal problems, and injury. The purpose of this study was to compare whether significant differences existed in the levels of somatic anxiety, worry, and concentration disruption between individuals of the Saudi Arabian national team with and without disabilities in competitions. In addition, differences in somatic anxiety, worry, and concentration disruption were examined between athletes in an individual or team sport. The Sport Anxiety Sale (SAS-2, Smith et. al, 2006) was employed to measure the subscales of somatic anxiety, worry, and consternation …

Exploring The Feasibility Of An Academic Course That Provides Nutrition Education To Collegiate Student-Athletes, Christine Karpinski

Nutrition Faculty Publications

No abstract provided.