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Physiological Profile Of Olympic Style Tae Kwon Do Match, Georgios C. Korellis
Physiological Profile Of Olympic Style Tae Kwon Do Match, Georgios C. Korellis
Student Work
Olympic style Tae Kwon Do training may achieve accepted training intensity threshold for effective aerobic capacity training, energy expenditure thresholds and elevation in excess post-exercise oxygen consumption. Little work regarding the acute metabolic demands during Olympic style Tae Kwon Do competition has been done before. The purpose of this study was to examine the physiological demands of a match in Olympic style Tae Kwon Do. Physiological assessment included measurement of oxygen uptake (V 02), heart rate (HR), blood lactate concentration (BL), rate of perceived exertion (RPE) and body temperature (BT).
A total of 7 subjects between the ages of 19 …
Acute Physiological Responses And Psychological Perceptions Of Various Resistance Training Regimens, William J. Vincent
Acute Physiological Responses And Psychological Perceptions Of Various Resistance Training Regimens, William J. Vincent
Student Work
The purpose of the current study was to examine the effects of four different resistance training protocols associated with periodization of resistance training on the biological signals that are associated with exercise regimens to increase muscle hypertrophy. A secondary purpose was to compare the ratings of perceived exertion (RPE) in the four weight training regimens.
A total of eight male resistance trainers within the ages of 23-35 served as subjects for this study. On the first visit all had a baseline blood assay drawn to measure human growth hormone (hGH) and testosterone (T) and their 5 repetition maximum (RM) strength …