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Health and Physical Education

Motivation

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Full-Text Articles in Education

The Power Of Team Sports And One Caring Adult, Don Poole Mar 2024

The Power Of Team Sports And One Caring Adult, Don Poole

National Youth Advocacy and Resilience Conference

When team sports are combined with one adult(Synergy) you can give a child a "Why". Also when you committ to not use limiting beliefs or make judgements about a child's future the sky is the limit. Using the Goldfish principles amazing outcomes will happen!


The Role Of Teachers (De-)Motivational Styles On Students’ Autonomous Motivation In Physical Education And Leisure Time, Henri Tilga, Kaija Vahtra, Andre Koka Dec 2023

The Role Of Teachers (De-)Motivational Styles On Students’ Autonomous Motivation In Physical Education And Leisure Time, Henri Tilga, Kaija Vahtra, Andre Koka

Baltic Journal of Health and Physical Activity

Introduction: The aim of this research was to examine the relationships of four perceived teaching styles (i.e., autonomy support, structure, control, and chaos) of physical education (PE) teachers with students’ satisfaction of psychological needs as well as autonomous and controlled motivation towards physical activity in PE and leisure time context. Materials and Methods: 320 students (166 boys and 154 girls) aged from 12 to 18 years old (M = 14.13, SD = 1.6) participated in the study. In this cross-sectional study, participants filled in a questionnaire of study variables. A variance-based structural equation model was employed to test the study …


Self-Determination Theory As A Possible Explanation For The Motivation Of Norwegian Outdoor Life Students, Arne Martin Jakobsen Sep 2023

Self-Determination Theory As A Possible Explanation For The Motivation Of Norwegian Outdoor Life Students, Arne Martin Jakobsen

Baltic Journal of Health and Physical Activity

Introduction: This study, based on the self-determination theory (SDT) by Deci and Ryan (1985), investigates the motivation among outdoor life students at universities and colleges in Norway. It also examines how students score on basic psychological needs, such as autonomy, competence, and relatedness, and their frequency of engagement in outdoor activities. The significance of the nature experience and the activity itself for the outdoor life students were analyzed, along with the extent to which the SDT can explain these two variables. Material and methods: The participants completed two standardized questionnaires. Results: The results showed a high degree of internal motivation …


Comparative Analysis Between Physical Activity Affect And Discrete Emotions In College Students, Kelly L. Simonton, Timothy M. Dasinger, Alex C. Garn May 2023

Comparative Analysis Between Physical Activity Affect And Discrete Emotions In College Students, Kelly L. Simonton, Timothy M. Dasinger, Alex C. Garn

International Journal of Physical Activity and Health

Objective: The purpose of this study was to investigate empirical distinctness and overlap between physical activity (PA) affect and emotions as well as potential unique relationships with PA beliefs and behaviors. Specifically, researchers wanted to explore the level of shared variance amongst discrete emotions and affect, which in effect tested the jingle-jangle fallacy that can be present in psychometric evaluation of related constructs.

Participants: College students (N=519; Mage= 20.47) enrolled in PA courses at two universities in the Southeastern United States completed questionnaires concerning their PA related emotions, affect, self-efficacy, and self-reported PA.

Methods: …


The Mediational Role Of Motivation In The Model Of Motor Development In Childhood: A Longitudinal Study, Cristina Menescardi, An V. De Meester, Octavio Álvarez, Isabel Castillo, Leen Haerens, Isaac Estevan May 2023

The Mediational Role Of Motivation In The Model Of Motor Development In Childhood: A Longitudinal Study, Cristina Menescardi, An V. De Meester, Octavio Álvarez, Isabel Castillo, Leen Haerens, Isaac Estevan

Faculty Publications

The aim of this study was twofold: first, to examine the stability of the hypothesized conceptual model of motor development (without and with including various types of motivation) when children are followed up one-year later, and second to examine longitudinally whether changes in one model variable predict changes in other variables, according to the hypothesized pathways in the model. A sample of 361 Spanish students (50.7% girls, 8–11 years old) voluntarily participated in this study. In relation to the first aim, structural equation modeling revealed the expected positive relationship between the model variables in both measurement times. That is: actual …


Experimental Research On The Teaching Mode Of Cooperation And Competition In Physical Education, Xuelin Pang, Zhengze Zhang Feb 2023

Experimental Research On The Teaching Mode Of Cooperation And Competition In Physical Education, Xuelin Pang, Zhengze Zhang

International Journal of Physical Activity and Health

There are great differences in skill levels among students in the class. It should be the focus of our work to improve students to the greatest extent through teaching, gradually narrow the gap between individuals, and improve the overall teaching quality. Therefore, the purpose of this study was to examine the effects of the teaching mode of cooperation and competition. The research group conducted two rounds of teaching experiments in Harbin Engineering University. The first round of experiments adopted an equal group pre-test and post-test experimental design. Solomon’s four group design was used in the second round of experiment. The …


Self-Efficacy For Exercise Influences Quality Of Life, Tanya Alvarez, Sarah Dunn Nov 2022

Self-Efficacy For Exercise Influences Quality Of Life, Tanya Alvarez, Sarah Dunn

International Journal of Exercise Science: Conference Proceedings

Purpose: Assessing the influence self-efficacy (motivation) for exercise had on both perceived physical and mental health (aka; quality of life) in college students. Methods: College/university students (>18 years) from any institution were recruited to participate in an online research study. The students were asked to volunteer in a cross-sectional Qualtrics survey sent through different forms of communication; flyers, announcements, and an electronic email. Participants were asked to answer a series of questions; however, for this particular study, the main focus was perceived physical and mental health measured with the Centers for Disease Control and Prevention Health-Related Quality of Life …


Osteoporosis Knowledge And Health Beliefs Among Middle-Aged Men And Women In The Southern United States, Stacy Chelf, Robert E. Davis, Martha A. Bass, M. Allison Ford, Ali D. Firouzabadi, Jonathan T. Leo, Vinayak K. Nahar Sep 2022

Osteoporosis Knowledge And Health Beliefs Among Middle-Aged Men And Women In The Southern United States, Stacy Chelf, Robert E. Davis, Martha A. Bass, M. Allison Ford, Ali D. Firouzabadi, Jonathan T. Leo, Vinayak K. Nahar

Faculty and Student Publications

Context: The most common skeletal disease, osteoporosis, causes bone fragility due to decreased bone mass and bone microarchitecture destruction. The health belief model is often applied to asymptomatic, prevention-related diseases such as osteoporosis. Steps to mitigate the insidious nature of osteoporosis, including education, motivation, and monitoring of bone mineral density, must begin at an earlier age. Objectives: This study evaluates the knowledge and health beliefs surrounding osteoporosis in a population of males and females 35–50 years old to determine sex-based differences in osteoporosis knowledge and beliefs and to assess the correlation between perceptions and health motivation. Methods: Participants (81 males, …


Academic And Athletic Motivation Of Collegiate Athletes And Their Career Transition Plans: A Mixed -Method Approach, Jeongwon Choi May 2022

Academic And Athletic Motivation Of Collegiate Athletes And Their Career Transition Plans: A Mixed -Method Approach, Jeongwon Choi

Health, Exercise, and Sports Sciences ETDs

The purpose of this study is to understand NCAA Division I, II, and III collegiate athletes (CAs)’ motivations towards academics, athletics, and gain a greater understanding of their transition plans. This study uses a sequential mixed method design. Firstly, the quantitative study examined collegiate athletes’ motivation levels for both academics and athletics among the NCAA divisions. The Sport Motivation Scale-II (SMS-II) was utilized to measure athletic motivation, and the Academic Motivation Scale (AMS) was used to measure academic motivation. After conducting quantitative research, a qualitative approach was used to explore collegiate athletes’ career readiness and transition plans based on their …


Path Associations Between Preservice Physical Educators’ Beliefs About Epistemology And Their Value And Self-Efficacy For Sport Education And Teaching Games For Understanding, Ken R. Lodewyk Apr 2022

Path Associations Between Preservice Physical Educators’ Beliefs About Epistemology And Their Value And Self-Efficacy For Sport Education And Teaching Games For Understanding, Ken R. Lodewyk

International Journal of Physical Activity and Health

Teachers’ beliefs about epistemology – that is, their personal broad mental representations about the nature of reality, knowledge, and how people know and learn – have been associated with the many educational outcomes both in the classroom and in physical education. Little is known about whether these beliefs predict physical educators’ value (i.e., interest, importance, like, and usefulness) and self-efficacy (i.e., confidence in performing) for using constructivist teaching models such as sport education and teaching games for understanding. As a result, this study examined path associations from beliefs about epistemology (epistemic worldviews and epistemological beliefs) to value and self-efficacy for …


Dependence Between Body Image And Motivation In A Group Of Professional Swimmers And Track-Athletes, Aleksandra Budzisz, Monika Nawrocka Mar 2022

Dependence Between Body Image And Motivation In A Group Of Professional Swimmers And Track-Athletes, Aleksandra Budzisz, Monika Nawrocka

Baltic Journal of Health and Physical Activity

Background: The human body may be investigated on a variety of levels. This paper deals with the issue of self-perception of the body by sportsmen and motivation strategies they use. The aim of the study was twofold: firstly, to determine whether the sports discipline affects satisfaction with one’s own body and the level of motivation; and secondly, to establish if the type of sports motivation is dependent on the body image. Material and methods: The subject group comprised athletes (n = 42) and swimmers (n = 35). The subjects completed questionnaires. The research tools included the Body Esteem Scale (BES) …


Self-Regulation Strategies Used By Men And Women Attending To Fitness Clubs, Krzysztof Sas-Nowosielski, Sylwia Szopa Mar 2022

Self-Regulation Strategies Used By Men And Women Attending To Fitness Clubs, Krzysztof Sas-Nowosielski, Sylwia Szopa

Baltic Journal of Health and Physical Activity

Background: The purpose of this study was to examine the self-regulation strategies used by men and women attending to fitness clubs and how they are related to the level of participants’ physical activity. Material/Methods: The participants of the study were 200 persons attending fitness clubs, including 108 women (54%) and 92 men (46%), aged 17-63 years, mean 29.18 ±9.16 years. The questionnaire measuring self-regulation strategies: goal-setting, self-monitoring, enlisting social support, self-rewarding and stimulus control were used along with Godin Leisure-Time Exercise Questionnaire assessing physical activity. Results: Participants exercised on average 6.17 (±3.83) hours MVPA weekly. From the self-regulation strategies the …


Students’ Attitude To And Motivation For Outdoor Life, Inga Liepina, Daina Krausta Mar 2022

Students’ Attitude To And Motivation For Outdoor Life, Inga Liepina, Daina Krausta

Baltic Journal of Health and Physical Activity

Background: The aim of the research was to find out how the process of the study course Tourism at the Latvian Academy of Sport Education affects the formation of the students’ attitude towards outdoor life education. Material/Methods: In order to find it out, first of all, we clarified the students’ previous knowledge, understanding of outdoor education, as well as their previous outdoor life experience. The total number of participants was 97 students. Both theoretical and practical classes, as well as a five-day outdoor camp with various outdoor activities were included in the study course Tourism. The method of inquiry was …


Study Regarding The Role Of Motivation In The Sport Performance Activities, Paul Florian Dragos Mar 2022

Study Regarding The Role Of Motivation In The Sport Performance Activities, Paul Florian Dragos

Baltic Journal of Health and Physical Activity

Background: What does it mean to be motivated? This is a question often formulated by psychologists and other researchers of human behavior. However it is a question which interests more or less managers and coaches, but the produced effects can be determinative for the activity of sports performance at all levels. Material/Methods: The present work aims to analyze the measurements in which the actions connected to athletes’ motivation , undertaken by sports organizations, influence and support their activities in order to increase performance. For this purpose we used the literature survey, a questionnaire, data analysis and data processing. This research …


Motivation For Undertaking Extracurricular Physical Activity In Adolescents, Izabela Droblinska, Agata Hejmowska, Natalia Mazurkiewicz Mar 2022

Motivation For Undertaking Extracurricular Physical Activity In Adolescents, Izabela Droblinska, Agata Hejmowska, Natalia Mazurkiewicz

Baltic Journal of Health and Physical Activity

Background: Motivation is what drives all aspects of human functioning – from the physiological needs to self-realization. It has, therefore, great impact upon undertaking physical activity and may be connected with various factors such as attitudes and role models taken from home, but also with social influences later in life e.g. peers’ opinion. Material/Methods: 400 students of the lower-secondary schools in Gdynia and Gdańsk took part in the research. Each of them received a questionnaire with questions regarding their and their parents’ / ’guardians’ physical activity. In statistical analysis Cross Tabulation (χ2 statistics) and Frequency Tabulation were used. Results: Undertaking …


Sporting Habits Of University Students In Hungary, Ildiko Balatoni, Henrietta Varga Szepne, Anetta Muller, Sandor Kovacs, Nikolett Kosztin, Laszlo Csernoch Mar 2022

Sporting Habits Of University Students In Hungary, Ildiko Balatoni, Henrietta Varga Szepne, Anetta Muller, Sandor Kovacs, Nikolett Kosztin, Laszlo Csernoch

Baltic Journal of Health and Physical Activity

Background: ‪As physical activity, health, and the quality of life are strongly related. Leisure habits of students of the University of Debrecen, Hungary, were assessed in a recent survey. The survey used both online and offline (written) questionnaires. In the survey sport was defined as a physical activity outside of compulsory Physical Education (PE) classes that lasts for at least half an hour. In the questionnaire the background characteristics were profession, age, body weight, height, gender, and whether the student has compulsory PE classes. Material and methods: ‪Altogether 857 students from all faculties of the University completed the survey. 60.4% …


Factors Of Future Teachers’ Motivation Formation For The Physical Improvement, Anna Hakman, Olena Andrieieva, Vitalii Kashuba, Halyna Bezverkhnia, Viktoria Tsybulska, Mykola Maievskyi, Tetiana Osadchenko, Andrii Semenov, Olena Kljus, Oksana Tsiuniak, Nataliia Nikula, Oleksandr Tomenko Mar 2022

Factors Of Future Teachers’ Motivation Formation For The Physical Improvement, Anna Hakman, Olena Andrieieva, Vitalii Kashuba, Halyna Bezverkhnia, Viktoria Tsybulska, Mykola Maievskyi, Tetiana Osadchenko, Andrii Semenov, Olena Kljus, Oksana Tsiuniak, Nataliia Nikula, Oleksandr Tomenko

Baltic Journal of Health and Physical Activity

Background: The article uses factor analysis to obtain an insight into the peculiarities of the motivation for physical improvement of students from the Faculty of Primary Education with different modes of attendance. Material and methods: Analysis and synthesis of references, surveying, psychological testing, pedagogical experiment, and methods of mathematical statistics were applied. The study involved 173 female students (18–22 years of age) of pedagogical profile with full- and part-time attendance. Results: The survey highlighted the motivational factors that affect the involvement of female students of pedagogical profile in physical improvement. The motivational factors for second- and fourth-year female students with …


The Relationship Between Motivation, Perceived Motivational Climate, Task And Ego Orientation, And Perceived Coach Autonomy In Young Ice Hockey Players, Arne Martin Jakobsen Mar 2022

The Relationship Between Motivation, Perceived Motivational Climate, Task And Ego Orientation, And Perceived Coach Autonomy In Young Ice Hockey Players, Arne Martin Jakobsen

Baltic Journal of Health and Physical Activity

Background: This study is grounded in the theory of self-determination, the achievement goal theory, and the theory of perceived motivational climate. The goal of the study was to examine the relationships among perceived coach autonomy, motivation, task and ego orientation, and the perceived motivational climate in young ice hockey players. Material and methods: The participants included 401 ice hockey players aged 14–18 years old. To calculate the power of prediction between the independent variable “perceived autonomy from the coach”, all 6 factors of motivation in the self-determination theory (SDT) and the goal orientation we conducted two path diagrams: one where …


Effect Of Blended Learning, Motivation, Study Hour On Student Learning Achievement, Jaka Sunardi, Soh Kim Geok, Komarudin Komarudin, Hari Yuliarto, Ranintya Meikahani Dec 2021

Effect Of Blended Learning, Motivation, Study Hour On Student Learning Achievement, Jaka Sunardi, Soh Kim Geok, Komarudin Komarudin, Hari Yuliarto, Ranintya Meikahani

Jurnal Keolahragaan

This research aims at determining the effect of blended learning, motivation, lesson hour on student achievement.The research method used is a survey method, with data collection techniques using a questionnaire. The population in this study were students of the Health and Recreation Physical Education Study Program, with a total of 221 UNY students and 188 UPM students. The data analysis technique used regression test. The results showed that (1) There was a significant influence between blended learning on the motivation of UNY and UPM students, (2) There was a significant influence between blended learning on the learning hours of UNY …


The Role Of University-Required Fitness Courses In Students' Health And Exercise Practices, Haley Turner, Kara Jones, Katelyn Cole, Yunsuk Koh, Heather Hudson Feb 2020

The Role Of University-Required Fitness Courses In Students' Health And Exercise Practices, Haley Turner, Kara Jones, Katelyn Cole, Yunsuk Koh, Heather Hudson

International Journal of Exercise Science: Conference Proceedings

Lifetime fitness (LF) classes include exercise, sport, and recreational activity courses. The main purposes of LF classes are to give health education that elicits mental, social, and physical preparation for a lifelong experience of fitness. However, previous research has not extensively investigated the role of LF classes on students’ motivations to exercise during and after completing the course. PURPOSE: To determine whether or not taking an LF class contributes to a student’s motivation to exercise, to determine a motivation for signing up for an LF course, to determine why they chose that specific class, and to determine the degree to …


Effects Of Virtual Reality During Rowing Ergometry On Metabolic And Performance Parameters, Tomas Chapman-Lopez, Nicholas J. Kelling, David J. Arecemant, William E. Amonette, Kirk L. English Feb 2020

Effects Of Virtual Reality During Rowing Ergometry On Metabolic And Performance Parameters, Tomas Chapman-Lopez, Nicholas J. Kelling, David J. Arecemant, William E. Amonette, Kirk L. English

International Journal of Exercise Science: Conference Proceedings

Physical activity and moderate or intense exercise improve musculoskeletal and metabolic health; however, approximately 80% of Americans do not meet the minimum exercise recommendations from the American College of Sports Medicine (ACSM) or the Centers for Disease Control (CDC). Exercise intensity may be the most important factor in eliciting positive physical outcomes with exercise. PURPOSE: To assess the effectiveness of a proprietary virtual reality (VR) interface to increase metabolic and physical performance during rowing ergometry. METHODS: A novel VR software program for rowing ergometry was developed. Subsequently, sixteen apparently healthy, recreationally active individuals (12M, 4F; 35.5 ± 13.9 …


Beyond Spectator Sports: Scale Development And Validation For Mediated Sports Consumption, Min Jung Kim Nov 2019

Beyond Spectator Sports: Scale Development And Validation For Mediated Sports Consumption, Min Jung Kim

Health, Exercise, and Sports Sciences ETDs

One apparent trend impacting spectator sports is the shift in sport fans’ consumption opportunities, having now gained many alternative formats to access sporting events. Sport fans are allowed intentionally and constantly to move from platform to platform and access content on demand. These substitute platforms, including home television, online streaming, social networking, sports bars, and movie cinema, are considered mediated sports consumption, alternative outlets to actual physical attendance of sporting events. As the phenomenon of mediated sports consumption has become a predominant means of spectating sports consumption practice, it is more important than ever to identify and understand how mediated …


High School Student Attributions, Interest, And Self-Efficacy In Fitness Testing, Summer Davis Apr 2019

High School Student Attributions, Interest, And Self-Efficacy In Fitness Testing, Summer Davis

Human Movement Sciences Theses & Dissertations

This study examined the extent to which (a) healthy weight and overweight/obese high school students differ in Progressive Aerobic Cardiorespiratory Endurance Run (PACER) and push-up test performances, (b) attributions for PACER and push-up test outcomes differ based on weight status and performance (in the healthy fitness zone [HFZ] vs not in HFZ), (c) attribution dimension scores differ based on student weight status and performance, and (d) content-specific motivation constructs including personal interest, self-efficacy and attribution dimensions predict PACER and push-up test performances. High school students (n=185) first completed questionnaires assessing their interest and self-efficacy for the PACER and push-up fitness …


Conceptualizing Emotion Within Physical Education: Exploration Of Antecedents And Outcomes Using The Control-Value Theory Of Achievement Emotions, Kelly L. Simonton Jr Mar 2019

Conceptualizing Emotion Within Physical Education: Exploration Of Antecedents And Outcomes Using The Control-Value Theory Of Achievement Emotions, Kelly L. Simonton Jr

LSU Doctoral Dissertations

Investigating student emotions has gained attention in motivational literature because they represent mechanisms for interpreting experiences and behaviors. Physical education (PE) is critical to promoting skills and positive experiences that lead to an active and healthy lifestyle. Yet, in PE there is a dearth of information and theoretical evaluation of student emotions. To address this gap, this dissertation uses the control value theory of achievement emotions (CVTAE) as a lens to investigate student emotions, antecedents, and outcomes in PE-related settings.

The purpose of Study 1 was to investigate effects of an attribution-training treatment on participants’ emotions and motivation toward a …


From Assertion To Conversion: Classroom Management For 21st Century Teachers, Benjamin Halbkat Feb 2019

From Assertion To Conversion: Classroom Management For 21st Century Teachers, Benjamin Halbkat

Empowering Research for Educators

The following position paper provides a new teacher's perspective on modern classroom management. Where is there room for improvement? What might the future hold?


The Effectiveness Of School-Based Interventions On The Fundamental Movement Skill Proficiency Among A Cohort Of Irish Primary School Children, Lisa Bolger Jan 2018

The Effectiveness Of School-Based Interventions On The Fundamental Movement Skill Proficiency Among A Cohort Of Irish Primary School Children, Lisa Bolger

PhDs

Background: Fundamental movement skills (FMS) are basic observable patterns of movement such as running and jumping. FMS facilitate participation in physical activity and sport. The ability to perform FMS correctly (i.e. FMS proficiency) is associated with numerous health benefits and is important for the holistic development of children. FMS proficiency among primary school children worldwide is low. Thus, interventions aimed at improving FMS levels among children are warranted. Therefore, this thesis aimed to assess the FMS proficiency among a cohort of Irish primary school children and examine the effectiveness of a physical activity (PA) (Year 1) and a multicomponent FMS …


An Investigation Into Te Relationship Between Fundamental Movement Skill Proficiency And Markers Of Health Among A Cohort Of Irish Primary School Children, Linda Bolger Jan 2018

An Investigation Into Te Relationship Between Fundamental Movement Skill Proficiency And Markers Of Health Among A Cohort Of Irish Primary School Children, Linda Bolger

PhDs

Background: Fundamental movement skills (FMS) are basic observable patterns of movement. Although FMS are positively associated with health, FMS levels among children worldwide are low. Interventions to improve FMS and markers of health among children are warranted. Thus, the purpose of this research was to firstly evaluate the FMS proficiency and markers of health of Irish primary school children, and to design and implement a programme of interventions to improve both.

Methods: Two interventions (1 Physical Activity [PA] and 1 FMS) were implemented and evaluated using children from 3 primary schools in Cork. Children (N=217, mean age: 7.98±2.00 years) …


The Student-Teacher Relationship: Impacting Student Intrinsic Motivation And Enjoyment In College Physical Activity Classes, Tyler M. Wozniak Dec 2017

The Student-Teacher Relationship: Impacting Student Intrinsic Motivation And Enjoyment In College Physical Activity Classes, Tyler M. Wozniak

Graduate Theses

The purpose of this research was to examine the association between the student-teacher relationship and the intrinsic motivation for physical activity exhibited by students (n = 127) in college physical activity classes.


Understanding The Factors That Influence Motivation And Experiences In High School Physical Education, Brenna M. Cosgrove May 2017

Understanding The Factors That Influence Motivation And Experiences In High School Physical Education, Brenna M. Cosgrove

Masters Theses, 2010-2019

Intro: In comparison to children, adolescents achieve significantly less physical activity (PA). Additionally, activity differences exist among genders and race/ethnicities. One way to influence the PA habits of adolescents is through high school physical education (PE). Though PE class reaches students of all ages, genders and races, motivation and experiences across these groups appear to differ.

Purpose: The purpose of the present study is to determine if physical education descriptors, motivators, and experiences in ninth and tenth grade students differ across gender, race/ethnicity, and grade.

Methods: Students completed a questionnaire about the factors that influence their motivation and experiences in …


The Impacts Of Formal Training On The Motivation Of Middle-Aged Runners, Margaret Turley May 2017

The Impacts Of Formal Training On The Motivation Of Middle-Aged Runners, Margaret Turley

Master's Level Papers/Projects

The problem of this study was to understand the motivational factors behind middle-aged adults who take up running, and whether or not formal training is used by this population to aid in meeting their training goals. To determine this, two surveys were distributed to running groups hosted on social media. The first survey was geared toward middle-aged runners, and the second survey was geared toward trainers and running coaches who train middle-aged runners. The results of the survey were 183 runner participants and one trainer participant. Due to the lack of sufficient data, the trainer survey was not used in …